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TOPIC: Ladies 5' 3" - 5' 5"...Vital Statistics Please!

 
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October 7, 2012 5:10 AM
Height: 5'3"

START NOV. 2011

Weight: 186.2

Arm: 12.59
Chest: 35.43
Waist: 38.58
Hips: 40.94
Thigh: 22.44
Calves: 15.74

SEPT. 2012

Weight: 160.9

Arm: 11.02
Chest: 30.31
Waist: 33.46
Hips: 35.43
Thigh: 20.86
Calves: 14.17
October 7, 2012 5:28 AM
QUOTE:

I'm 5'4" and 124, but I don't know my measurements. I really don't think you can go by anyone elses measurements to know what your results will be anyway. Certain parts of me such as thighs are pretty darn big for my height and weight compared to others who are the same hight and weight as me.

I need to buy a tape measure to say though.


I agree with this! I'm 5'3 128.5 pounds. My goal is 125. :) I go by how my jeans fit. I am in a size 6.
  16777058
October 7, 2012 5:37 AM
I weighed and measured at the worst time of the month, but here they are:

Height: 5'4"
Weight: 194

Arm: 14
Bust: 43
Waist: 37.5 :/
Hips: 45
Thighs: 28
Calves: 17.5

I'm hoping a few inches of this is bloating!
  26717300
October 7, 2012 8:04 AM
Height: 5'3"
Weight:128
Bust:34.5
Waist:27
Hips:32.5
Thighs:17.3
Arms:9
October 7, 2012 8:13 AM
Last week when pic taken:
5' 4"
143
Ch:38.5
W:27
H: 38.5

Wearing US 6-8, but our sizing is pretty wacked these days- probably would have been an 8-10 a few years ago or UK 12/14. Good luck with your weight loss!
  11171529
October 7, 2012 10:46 AM
I find this thread fascinating! It is crazy how people with similar heights/weights have such different size distributions, and how women with very similar measurements still wear different clothing sizes. It just goes to show the scale (once you are within the healthy weight range) isn't necessarily the best way to track your progress!
October 7, 2012 5:26 PM
Started out at 194, then got down to 154 then found out I was pregnant!
But now my baby is 3 weeks old, and I am down to 150, but a flabby 150, gonna tone this stuff up and get down to my goal weight!


I am 5'4 but I have a very thick bone structure and hundreds of bone tumors....I have the bone mass of a 6'1 female o.O
Weight:150
Bust: 40
Waist: 32.5
Hips: 38.5 (yay for pregancy pooch!)
Thighs: 22 (WHOA)
Arms: 11
Neck: 12

Work in progress!

Oh, and I wear a 9 in most pants, but 10 in some due to my lovely expanded hips!
Edited by laylasmommy67 On October 7, 2012 5:31 PM
  30439169
October 7, 2012 5:59 PM
I'm 5'5, weight 178

Waist: Natural waist:37
Over Belly Button: 41

I'll try to come back with my other measurements
  155478
October 7, 2012 6:05 PM
5'4, 135 lbs. It's been a while since I measured but here goes:

Chest - 36"
Waist - 28"
Hips - 38"

I have a slightly bottom-heavy hourglass shape. No matter my weight my hips have always been consistently 10 inches larger around than my waist, lol
Edited by shanpwn On October 7, 2012 6:06 PM
October 7, 2012 6:06 PM
I'm 5 ft 3.5 and i weigh 95 lbs. I have a medium-ish frame and i wear a uk 6/us 2. I'm not quite sure what my measurements are.
Edited by sallyalicet On October 7, 2012 6:08 PM
  12638682
October 7, 2012 6:07 PM
I'm built heavier... not sure if it's heavy bones or higher than average muscle mass, but I always am heavier than a similarly sized person.

5'3.5"
currently 150ish, was injured and not lifting, so I didn't officially weigh in the last 3 weeks because I didn't want to log non-water retention in my muscles weight.
39-29-39 I'm usually a size 6, but it varies by how much vanity sizing there is. I could be a small if I didn't have boobs, but a medium is usually better (H&M and old navy dresses I tend to wear a small though).
Thighs around 22in and arms around 11in.
BF ~ 23%

I'm aiming to get my body fat down a bit more, ideally like 17%, so I won't probably get to less than 135 lb.
  9684357
October 7, 2012 6:09 PM
Hi! Here are mine so far.
Height: 5'3"
Weight: 158
Arms: right 11.75''/left 12.5''
Chest (bust): 37''
Waist: 33''
Hips: 39''
Thighs: 24.5'' for both
Calves: right 16''/ left 16.75''
I wear like a 10 in most pants.
For the record, proportions-wise, I am somewhat small-boobed (36B), and I tend to have muscular legs. My legs might measure larger than yours if you don't tend to carry your fat and muscle there.
Edited by moonmistmm On October 7, 2012 6:10 PM
  25769229
October 7, 2012 6:16 PM
Greetings !!

Measurements vary so much by person. I'm hourglass.

I'm 5'4 1/2. Size 8. 27% BF. 181 lbs.

I lift weights, eat 1800 ISH cals to lose. My goal is size 6 jeans. weight will likely be 168 -171 range.

I'm running out of steam right now relative to weight loss. Am switching gears for rest of year to focus on body recomposition. . Will eat at TDEE and weight train 3x per week.
  6246792
October 7, 2012 7:32 PM
Hihi.

I'm 5'4" and I weigh 142. What I wear in tops is all over the place since I am a 34D/32DD. Pants I wear a size 6 comfortably and size 8s are slightly loose.

My measurements are as such:

Neck: 13.5"
Bust: 36"
Underbust: 32.5"
Natural Waist: 28"
Bellybutton: 32"
Hips: 38"

As for other measurements:
Biceps: 12
Forearms: 10
Wrists: 5.75
Thighs: 23
Calves: 13.5
Ankles: 8

I tend to be delicate and thin in my extremities. I have a pair of ballroom dancing shoes that I had to punch a hole in a whole inch above the last hole just so they'd fit my ankles. I also have to buy smaller bracelets as average sized bracelets come flying off when I take off gloves at work.
October 7, 2012 7:47 PM
5'4"
140 lbs
Neck 13
Upper arm 11.75
Chest..measured where bra strap goes 32"
Waist 32"sad
Hips 39"
Thigh 21"
calf 13.5

I am 68 years old and from discussions with friends I think belly fat is a common problem even for slim women after they hit menopause. I had a 24 " waist when I was young but now I plan to lose another 10 pounds and if by then my waist is down to 30" I will be a happy camper.
  28236426
October 7, 2012 9:40 PM
I've been tracking my measurements bi monthly since the start of the year.

Feb 2012
144lbs

14" Neck
12.5 Right Arm
12.75 Left Arm
39" Bust
33" Under Bust
34.5" Waist
41" Hips
23 Left Thigh
22.75 Right Thigh

Oct 1
118lbs

12" Neck
10.25" Left Arm
10.25" Right Arm
35" Bust
28.50" Under Bust (bra strap)
26" Natural waist
27" Over belly button
35" Hips around fullest part
19.5 Upper Right Thigh
19.5 Upper Left Thigh
13' Calves (Right/Left)
Edited by birdieaz On October 7, 2012 9:41 PM
October 7, 2012 11:52 PM
I am shocked that we are so similar in size because I think you look amazing!!! It must be my age...smile

QUOTE:

I'm built heavier... not sure if it's heavy bones or higher than average muscle mass, but I always am heavier than a similarly sized person.

5'3.5"
currently 150ish, was injured and not lifting, so I didn't officially weigh in the last 3 weeks because I didn't want to log non-water retention in my muscles weight.
39-29-39 I'm usually a size 6, but it varies by how much vanity sizing there is. I could be a small if I didn't have boobs, but a medium is usually better (H&M and old navy dresses I tend to wear a small though).
Thighs around 22in and arms around 11in.
BF ~ 23%

I'm aiming to get my body fat down a bit more, ideally like 17%, so I won't probably get to less than 135 lb.
  11171529
October 8, 2012 1:23 AM
I'm 5'3... I started at 214lbs. My last weigh in I was 157.8lbs.

Weight: 159.2
Left Arm: 13
Right Arm: 13
Bust: 42
Waist: 34
Hips: 42
Left Thigh: 24
Right Thigh: 24
Left Calf: 15 1/2
Right Calf: 15 1/2
  23373999
October 8, 2012 3:29 AM
Hi Ladies

It is so interesting to see the difference in body shapes.

I am an apple by the way and 5' 4"

Starting weight 164lbs
Now 147lbs

Bust under - 36
Bust over - 41

Waist - what waist!! 36

Hips - 37

Thigh - 21
October 8, 2012 3:44 AM
The variations between people of similar weights are really fascinating. I first measured myself on 1st July, my most recent was on 1st October. Am going to persist with measurements at the beginning of every month to chart my progress that way as well as on the scale.
  2298462
October 15, 2012 5:17 PM
I'm 5'6", around 185 lbs, + or - a few pounds depending on the day... I would consider myself an hourglass figure, minus the rack. I don't have a huge butt (even though the measurements are not small, my butt isn't really defined or bubbly), and my thighs aren't really that big compared to the rest of me, so, I don't really consider myself a pear, either.

From the front, I have a very defined waist. It makes jean shopping so painful. The jeans will fit perfectly EVERYWHERE else, but I can never button or zip them up, because like, my damn hip bones (whether I'm chunky or not) stick out so far... I couldn't fit into anything smaller than a size 7 at my lowest weight, which was about 113 lbs! Anything that fit perfectly on the waist, would be HORRIBLY baggy, saggy, and like, three sizes too big EVERYWHERE else. Bleh.

I'd like to be around 125 lbs or so... that was a good weight. *le sigh*

At the current moment:

Height: 5'6"
Weight: ~186
Chest: 42" (I'd say about a C cup. I have MAN SHOULDERS!)
Under-bust (bra strap): 35"
Natural Waist: 33"
Bellybutton: 36"
High Hip (where pants sit): 43"
Low Hip: ~43-44" (depends)
Thighs: ~24"
Calves: ~13.5

Back when I was pretty skinny:

Height: 5'6"
Weight: 113
Chest: 33" (couldn't even fill out an A cup... sadness).
Under-bust (bra strap): 29"
Natural Waist: 25"
Bellybutton: 31"
High hip (where pants sit): 35"
Low Hip: 34" (it was painful to sit on hard surfaces... I had NO butt. Total pancake. Dx)
Thighs: 18"
Calves: 9" (UGH, they didn't exist!!)
  30871132
October 15, 2012 5:23 PM
5'4"
186.5 lbs
Bust - 38
Waist 33.5
hips - 42.5
Thigh - 21
Calf - 14
Arm - 12
  12293662
October 15, 2012 5:28 PM
Hey there! I'll come back and edit this in a little bit after I go measure my arms and calves :)

Height: 5'4
Weight: 113 lbs
Arm: Not measured
Chest:: 34"
Waist:: 23"
Hips: 39"
Thigh: 21"
Calves : Not measured
October 15, 2012 5:31 PM
height: 5'5.5''
SW: 200
CW: 172.6
GW: 155-160

inches
waist: 32 inches
hips: 42.2 inches
thighs: 25.5 inches (widest part of my thigh)
  22509374
October 15, 2012 5:31 PM
Hello! I'm Liz! I'm 5' 3" and I weigh 125 lbs. My measurements are"
chest 34.5"
arms 10.5"
waist 28.5"
hips 37.25"
thighs 19"

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