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TOPIC: "Before" and "Almost There"

 
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October 4, 2012 8:01 AM
Wow, what a change. I'm not so sure those are "almost" pictures. Are you sure you're not already there? :]
I actually think your "March" photo looks spot on, buff and the newer picture you look slight. Of course that's just one picture with shirt on, etc. It's an amazing change in any case. You look so much healthier. Cudos for the girl partly clipped out of the pics for sticking with you.

I have a few questions. Mind if I add you as a friend? Looks like you've been where I'm going. Thanks for posting.
  28592055
October 4, 2012 8:02 AM
Incredible accomplishment. Bravo!
October 4, 2012 8:03 AM
Love Operation Superman, great idea to give it a name and you look great!
October 4, 2012 8:04 AM
Amazing progress! Proud of you!
October 4, 2012 8:05 AM
You look great, I have a long way to go, spoke to a trainer last night regarding some pointers on home exercises, I'm determined and committed to lose this extra weight and I will. Kudos to you!
October 4, 2012 8:05 AM
Thats great!
October 4, 2012 8:26 AM
Awesome job!!! Keep it going Superman!!
October 4, 2012 8:35 AM
Someone said - wow.just.wow - there are no other words I can think of...you look great!! Keep it up - I would like to know your work out routine....something I can do.....
October 4, 2012 8:37 AM
AMAZING!!! You sir deserve a gold star. How amazing it must feel!!
  9701289
October 4, 2012 8:37 AM
Great job...you are an inspiration. What a difference!!
  1072629
October 4, 2012 8:38 AM
So Awesome!!
  26496999
October 4, 2012 9:07 AM
QUOTE:

QUOTE:

awesome, good for you. have you picked out the cape yet?


Not yet! But I need a superman costume for my next birthday, I plan to make every one come as a super hero tongue



great idea
October 4, 2012 9:36 AM
QUOTE:

Kudos...thanks for sharing, gives me inspiration!


Wonderful job!! & Look ^^ At this profile pic! Hes toasting to you! :) Great job once again!! Keep it going!
  13255450
October 4, 2012 4:29 PM
You look great! Congrats!
  17923062
October 4, 2012 4:31 PM
Awesome progress!! I am excited to get to my "almost there"! I just started though so it will be a minute.. LOL laugh
  28585569
October 4, 2012 4:35 PM
WOW....what an amazing transformation! You look so different! Keep it up!drinker
  25692978
October 4, 2012 4:35 PM
Love the pictures. Very inspiring!!!!
October 4, 2012 4:35 PM
You are soo cute! Sorry being really honest :) You used to look a bit chubby and now you look like you could be in a boy band! LOL Really cute! Great Loss!
October 4, 2012 7:06 PM
QUOTE:

Wow, what a change. I'm not so sure those are "almost" pictures. Are you sure you're not already there? :]
I actually think your "March" photo looks spot on, buff and the newer picture you look slight. Of course that's just one picture with shirt on, etc. It's an amazing change in any case. You look so much healthier. Cudos for the girl partly clipped out of the pics for sticking with you.

I have a few questions. Mind if I add you as a friend? Looks like you've been where I'm going. Thanks for posting.


Friended! Send me a message any time :)

The girl did not stick with me, I had been trying to lose weight when I was with her but I did not get serious about it until we broke up.

I was in the gym with my trainer a few days after the break up, she could see something was wrong but did not ask, she knew what to do though, she pushed me hard! At the end of the session I felt so much better!

I told her about the break up and she asked how did I plan to deal with it, I knew instantly that the gym would be my thing, I told her I would "work it all out in here" and I did, the first few weeks I was going almost every day. Since then I still work out at least 4 times a week.
October 4, 2012 7:11 PM
QUOTE:

You are soo cute! Sorry being really honest :) You used to look a bit chubby and now you look like you could be in a boy band! LOL Really cute! Great Loss!


That is an amazing compliment thank you!

To tell the truth I am really struggling with my appearance these days, at heart I’m still that shy chubby guy in the first photo, he really was not prepared for just how different things are now.
October 4, 2012 7:16 PM
OMG!!!!! fantastic job
  30239227
October 4, 2012 7:18 PM
QUOTE:

Awesome progress!! I am excited to get to my "almost there"! I just started though so it will be a minute.. LOL laugh


If myself and all the others on MFP cane and any one can! I’m sure you will have your own success story up in no time!

QUOTE:

Someone said - wow.just.wow - there are no other words I can think of...you look great!! Keep it up - I would like to know your work out routine....something I can do.....


Thank you smile

My routine.....
Monday: Weights (arms and upper back)
Tuesday: Dragon Boating (its like rowing)
Wednesday: Weights (legs and lower back)
Thursday: Yoga then weights or some cardio if I have anything left.
Friday: Rest
Saturday: Hike or Gym (compound lifts)
Sunday: Hike or Gym (compound lifts)

Friend and PM me if you want more details.
Edited by MyNewZen On October 4, 2012 7:18 PM
October 4, 2012 7:19 PM
Dramatic changes, all for the better, you look amazing!
  28512589
October 4, 2012 7:19 PM
You look great! Inspiring and motivating! Congrats!
  29324232
October 4, 2012 7:19 PM
Wow, great job!! :)
  5057359

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