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TOPIC: 5"0' Ladies Please Show Share Your Success

 
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September 29, 2012 8:14 AM
QUOTE:

BEFORE:
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AFTER:
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Holy smokes wow what a transformation well done you should be very proud
Edited by Gerald_King On September 29, 2012 8:15 AM
  7337970
September 29, 2012 8:15 AM
Wow! Inspiration I needed! I'm 5 feet 2 inches tall- in 2010 I weighed 186 lbs, my current weight is 140 lbs, - My goal is for Fitness and strength! When I can I will post pictures, Thanks everyone for such inspiration!
September 29, 2012 8:16 AM
bump!
  7614713
September 29, 2012 8:16 AM
I'm 5'2 ..



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Edited by CatLadyyy On September 29, 2012 8:28 AM
September 29, 2012 10:18 AM
QUOTE:

I'm 5' tall, joined MFP in January, when my 2nd baby(delivered via repeat c-section) was 6 weeks, & have lost 65lbs (11lbs of it was pregnancy weight).

Night before Indelivered: 211
Early March, 6 weeks into MFP: about 170
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During: 139, size 8-10.
126, size 4
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Almost there:
1st half of pic: 117lbs, size 2
GOAL: 110lbs, size 00/0
I use this picture because those last 7lbs made a good difference on us shorties!

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You look AMAZING! Congratulations!
  24955947
September 29, 2012 10:27 AM
I'm 5'2" and four months into MFP. Here are my pics:

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  21415121
September 29, 2012 2:17 PM
Bump to read for motivation....
September 29, 2012 2:37 PM
I am 5ft3/4 of an inch. I started MFP Jan 2011 at 190 pounds by November I was sitting about about 125. I had deaths and sickness and gained back 25 of it so I am back to working on getting those to go away. Here is a link to my blog with pics. I feel most comfortable at 133.http://myjourneytobecomeamorehealthierme.blogspot.com/p/my-journey-to-healthier-me-photos-along.html
  18014373
September 29, 2012 3:23 PM
Awesome job girls!! I love seeing other "shorties" who have lost. So inspirational!! Thank you!
September 29, 2012 3:41 PM
WOW! Laides, you all look amazing! California - what a stunning transformation!!!
As for me, I used to be 140 range , gained 70+ lbs with my first pregnancy and I've been on a roller-coaster ever since.
Lost 30, got pregnant, lost 20, got pregnant, lost 20, got pregnant :)
I'm at 202 now after my 4th (20 month ago).
I lift heavy, try to concentrate on high quality protein with low carbs, add a little cardio here and there.
I've also had hypothyroid, on and off medication and hypoglycemia.
September 29, 2012 4:08 PM
I'm 5"2' and on my way to losing the last (and hardest!) 7 lbs.
I love seeing this kind of pics, so inspirational !
You all look amazing, thanks for sharing flowerforyou
Edited by loreledesmax On September 29, 2012 4:08 PM
September 29, 2012 6:47 PM
It's definitely still a work in progress but I am 5'4" and my SW was 250 lbs and I am now 224. My goal is to get down to at least 150 but preferably a little less. I'm not sure how to add pictures, but my profile picture is pretty current :)
  11703543
September 30, 2012 6:06 AM
I'm 5'2 and I started at 73 kg:
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And this is me after I lost 6 kg so far, at 67.1 kg:
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Edited by RitaSantoss On September 30, 2012 6:10 AM
  25995327
October 1, 2012 9:27 AM
Wow everybody looks great! I'd love to have that kind of transformation one day! You girls gave me HOPE! I'm 5" and wayyyy obese weighing 196 :( but u guys made me believe that it can be done.... I'm trying to cut carbs even brown rice I have it really tiny bit if I need it...

What kind work out routine do you girls think that works the most effective? I'm trying to do 30ds...
  6382057
October 1, 2012 1:32 PM
I'm not sure how to post pics, but my before and after is in my profile picture. I still have about another 10-15lbs to be where I want to be. I started in January at 139.5lbs and I am currently at 127lbs. My goal weight is between 110-115lbs. You guys all look great (:
  15154745
October 1, 2012 1:34 PM
QUOTE:

Wow everybody looks great! I'd love to have that kind of transformation one day! You girls gave me HOPE! I'm 5" and wayyyy obese weighing 196 :( but u guys made me believe that it can be done.... I'm trying to cut carbs even brown rice I have it really tiny bit if I need it...

What kind work out routine do you girls think that works the most effective? I'm trying to do 30ds...


walk walk walk. move into trying to run. I lost most of my weight by starting out walking and moving into running!
  15154745
October 1, 2012 1:40 PM
bump
October 1, 2012 1:44 PM
QUOTE:

When everyone sees what great shape I'm in and that I'm eating just like they do they will say "How does she do it?" Simple. You can have what ever you want, just not all at once (except for me on this special occasion! LOL).


Way to go!

I am 4'9" and I struggled with the Eat More thing when I joined MFP. Right now, I am losing slowly by eating 800-1200 calories a day. Like you, I feel the most important thing is that I DON'T EAT WHEN I AM NOT HUNGRY. I have struggled my whole life with binge eating and eating to the point of pain. I am learning how to recognize actual fullness, and some days that translates into 700-800 calories (other days, it is more like 1300 calories, it just depends). My goal is to have a healthy attitude towards food and fitness, not follow some prescribed one-size-fits-all plan. Anyway, just wanted to say, yeah! You go!
Edited by barefoot76 On October 1, 2012 1:44 PM
  17331152
October 1, 2012 1:47 PM
I am 5'1" and started on 9/13/12 and have lost 7 pounds. I love the exercise tracker and earning extra calories, I have completely changed my entire diet, which has been hard, but totally doable. Also, I have been doing Just Dance 3 on the Wii! Love it. (As long as no one see me doing it.)
October 1, 2012 1:49 PM
bump
  11160706
October 1, 2012 1:49 PM
hope to post some before and during pics soon smile
  1021910
October 1, 2012 1:50 PM
Hi!! I haven't reached my goal at all yet, but I am 5ft and my highest weight was 240 and I have already lost 50lbs.

BEFORE (240lbs):

http://i525.photobucket.com/albums/cc335/eruiz987/CHRISTMAS%202010/DSC_1267.jpg

INPROGRESS (190lbs):

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I am still on this journey and someday I will be posting my final success photos around 140 - 150lbs (GW)
Edited by evelynr14 On October 1, 2012 2:05 PM
  7495394
October 1, 2012 1:55 PM
QUOTE:

Hi!! I haven't reached my goal at all yet, but I am 5ft and my highest weight was 240 and I have already lost 50lbs.

BEFORE (240lbs): Your before isn't working but it's alright

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INPROGRESS (190lbs):

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I am still on this journey and someday I will be posting my final success photos around 140 - 150lbs (GW)


Thats great! Congratulations and this is such an inspiration for me! Thanks for sharing! & to everybody else too you guys look amazing and are such an inspiration to me. Thank you sooooo much for sharing!
Edited by ShallaLovee On October 1, 2012 1:56 PM
October 1, 2012 1:57 PM
I am 5" I am not really sure where my before pictures are. My SW was 200 CW is 146. I still have a little ways to hit my GW of 130-125. I watch portion size and make sure to eat lots of fresh fruit and veggies. I also do cardio 3x a week and some sculpting 2x a week. I was diagnosed diabetic so I really watch my sugar intake. I still eat carbs but nothing like I used to. My profile picture was taken in April when I weighted 160.
  17080966
October 1, 2012 3:01 PM
QUOTE:

I am 5'1" and started on 9/13/12 and have lost 7 pounds. I love the exercise tracker and earning extra calories, I have completely changed my entire diet, which has been hard, but totally doable. Also, I have been doing Just Dance 3 on the Wii! Love it. (As long as no one see me doing it.)


wow how did you lose 7 lbs so quick? i'm jealous tongue but will you please tell me what you did? flowerforyou
Edited by MerraH89 On October 1, 2012 3:01 PM
  6382057

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