Message Boards » Fitness and Exercise
TOPIC: Good workout series on youtube? |
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Joined 2012-02-25 Posts: 69 |
September 26, 2012 01:51
I just do the lower body every other day for the butt bible. I do other vids for upper body and abs. It does kick your butt!! I can tell a difference in 3 weeks.
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Joined 2012-08-12 Posts: 50 |
September 26, 2012 01:59
Hi if you do a youtube search for exercise tv you will come up with loads. I still think the tae bo ones are great with Billy Blanks.
I also found a cute zumba one too http://www.youtube.com/watch?v=uDgbBdS9W54&feature=related |
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Joined 2012-04-16 Posts: 232 |
September 26, 2012 02:01
Look for Tiffany Rothe. She does 10 minutes videos that you can pick and mix to tailor exercise to your taste.
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Joined 2012-05-26 Posts: 35 |
September 26, 2012 02:06
This guy has a site, Facebook page and posts on YouTube, these workouts require little to no equipment and all take about 20 mins - if you are fit enough to last that long - they are super intense:
http://www.youtube.com/user/oldschoolsimon http://www.oldschooltraining.co.uk/ http://www.facebook.com/pages/oldschooltrainingcom/268592963256723 I find that just watching them makes me tired !!! |
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Joined 2011-02-23 Posts: 314 |
September 26, 2012 02:07
Bump for later, this is just what i was trying to look for - Thanks x
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Joined 2012-09-24 Posts: 33 |
September 26, 2012 02:13
QUOTE: go on youtube and look for zuska light. Each workout is usually 20 mins or less +1 |
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Joined 2012-04-30 Posts: 68 |
September 26, 2012 02:13
bump
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Joined 2011-11-07 Posts: 1,565 |
September 26, 2012 02:16
QUOTE: Blogilates/ Pop Pilates Yep I love Cassey. She will kick anyone's ass :P 
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Joined 2010-08-12 Posts: 1,391 |
September 26, 2012 02:17
http://www.shape.com/fitness/workouts/10-best-workout-videos-youtube
If you're going to do bodyrock workouts, do the old ones (before November 2011). The new ones are ridiculously stupid. Also (and I know a couple of other people have mentioned it, but here's the actual link) try Zuzana's new channel. http://www.youtube.com/ZuzkaLight 
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Joined 2011-11-07 Posts: 1,565 |
September 26, 2012 02:17
QUOTE: Look for Tiffany Rothe. She does 10 minutes videos that you can pick and mix to tailor exercise to your taste. Started off with her, got some real great ones that are tougher than they look
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Joined 2012-09-13 Posts: 6 |
September 26, 2012 02:18
Bump! I will definitely have to come back to this.
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Joined 2012-04-16 Posts: 248 |
September 26, 2012 03:24
profiled
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Joined 2012-08-25 Posts: 332 |
September 26, 2012 03:39
oo thanks for these, I am wondering about BFBM after 30 DS but something for free would be better!
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Joined 2012-08-15 Posts: 13 |
September 26, 2012 03:44
bump! This is great
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Joined 2012-03-22 Posts: 19 |
September 26, 2012 04:23
bump
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Joined 2012-04-10 Posts: 193 |
September 26, 2012 04:28
http://healthysexyhappy.tumblr.com/moveyourassnow
This link has almost all the major popular workouts free, px90, turbo jam, poppilates, jm 30ds, ripped in 30, etc,bodyrock, bootcamp etc. 
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Joined 2012-09-12 Posts: 52 |
September 26, 2012 04:28
bumpy :)
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Joined 2011-05-21 Posts: 511 |
September 26, 2012 04:32
bump
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Joined 2012-03-06 Posts: 496 |
September 26, 2012 04:32
thanks for posting
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Joined 2012-04-16 Posts: 1,021 |
September 26, 2012 04:35
Sparkpeople has alot of good videos, as does Everyday Health. Shape Magazine.
You can also just do a search and find *LOTS* to work with. 
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Joined 2012-05-10 Posts: 174 |
September 26, 2012 04:35
You could try Be Fir in 90 http://www.youtube.com/profile?annotation_id=annotation_621117&src_vid=V9ooLaDtv_g&user=BeFitin90&feature=iv (hope this link works. Copied and pasted it from the page, so it should work. If not, maybe just do a search on YouTube for it?)
I had started it, enjoyed the first week, but then joined the Y and they gave me a different program (largely machines). Thinking of going back to Be Fit In 90, though. Or working the two in together somehow... 
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Joined 2012-07-16 Posts: 334 |
September 26, 2012 04:37
Its not so much a workout routine but I vouch for Elliot Hulse, he has some really interesting information and techniques on a number of videos on youtube.
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Joined 2011-01-22 Posts: 51 |
September 26, 2012 04:41
Thanks for the ideas!
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Joined 2012-04-16 Posts: 1,021 |
September 26, 2012 04:44
QUOTE: http://healthysexyhappy.tumblr.com/moveyourassnow This link has almost all the major popular workouts free, px90, turbo jam, poppilates, jm 30ds, ripped in 30, etc,bodyrock, bootcamp etc. Thank you for sharing this link. I've bookmarked it. Not alot I can do while pregnant but definitely something to look at in a few months.
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Joined 2012-09-07 Posts: 544 |
September 26, 2012 04:48
QUOTE: QUOTE: The butt bible. +1, but you need the schedule. I had a friend and her mom try it, and they did upper and lower body on the same day. She said her mom was on the floor refusing to get up!  Let me know if you want it. The third level will literally kick your butt.
Hi Would you mind letting me have the schedule for this? Would really like to try it. Thanks. |
Message Boards » Fitness and Exercise
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