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TOPIC: Flourless Butterless CHOCOLATE CAKE

 
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September 25, 2012 7:10 AM
Sounds good!
  21739798
September 25, 2012 7:10 AM
I need some now!
  2631803
September 25, 2012 7:11 AM
bump!! thanks for sharing!
  7444840
September 25, 2012 7:11 AM
bump
September 25, 2012 7:12 AM
Sooo have to try this and I think I have a can of beans at home too!!!
  9440275
September 25, 2012 7:13 AM
Bump ;)
  3864577
September 25, 2012 7:13 AM
I was hoping it was eggless I made brownies that were made from black beans it was for a boy who was gluten free and my hubby doesn't eat egg he is a vegeterian. I laughed when I saw people eating them.!!
  29440715
September 25, 2012 7:14 AM
bump
September 25, 2012 7:16 AM
interesting, will have to try
  24375875
September 25, 2012 7:17 AM
bump!
September 25, 2012 7:17 AM
I'm going to have to try this one!! Thanks : )
  2639362
September 25, 2012 7:17 AM
Bump!
September 25, 2012 7:17 AM
bump
  23571900
September 25, 2012 7:17 AM
bump
September 25, 2012 7:17 AM
have to try
September 25, 2012 7:18 AM
interesting...may try this one
September 25, 2012 7:19 AM
Please post picture so we can see the results. Recipe sounds interesting.
  13387210
September 25, 2012 7:20 AM
I'd like to try this, it sounds really good!tongue
  26650876
September 25, 2012 7:26 AM
Bring on the weekend, I'm giving this a try!!
  28706632
September 25, 2012 7:30 AM
QUOTE:

I recently tried the black bean brownie thing and it worked out great, so I'm definitely going to try this!


Yes! The black bean brownie made me a convert. You truly cannot taste the beans.

This cake looks amaaaaaaaazing. Must try!! Thanks!
September 25, 2012 7:31 AM
I use http://caloriecount.about.com/cc/recipe_analysis.php to figure calories. I figured on 15 oz garbanzo beans; hopefully that's the right size can!

Calorie Count says:
1 entire recipe = 664g
2212 calories
Total Fat: 62.4 g
Saturated fat: 24.3
Cholesterol: 210 mg
Sodium: 277
Total Carbs: 240.4
Dietary Fiber: 74
Sugars: 110.3
Protein: 103.6

If you cut one whole cake into eight servings:
Serving size: 83 grams
Calories: 276
Total Fat: 7.8
Saturated fat: 3
Cholesterol: 26 mg
Sodium: 35
Total Carbs: 42.6
Dietary Fiber: 9.3
Sugars: 13.8
Protein: 12.9
Vit. A: 1%; C: 4%; Calcium: 7%; Iron: 21%
Nutritional Grade: A-

Nutritional Analysis:
Good points:
Very low sodium
High in dietary fiber
High in manganese

Bad points:
High in Sugar

You can copy and paste an entire recipe into Calorie Count. It takes a little bit to get used to, but after you've done it a few times, you realize how to adjust the recipe to fit them, and it's super easy. AND it gives you a whole lot more information than MFP does!
Edited by GrammaBonnie On September 25, 2012 7:33 AM
  23531196
September 25, 2012 7:33 AM
QUOTE:

I was hoping it was eggless I made brownies that were made from black beans it was for a boy who was gluten free and my hubby doesn't eat egg he is a vegeterian. I laughed when I saw people eating them.!!


I found this on another site. Maybe this would help?

"Flax Seed makes a great gluten free/vegan egg substitute: 1 Tablespoons finely ground flax seed meal + 3 tablespoons water whipped until it is the consistency of egg; equals one egg. This works well if the egg in the recipe is for the purpose of binding the other ingredients together. If a recipe calls for egg to leaven (rise), add 1/2 teaspoon baking powder."
September 25, 2012 7:36 AM
QUOTE:

I recently tried the black bean brownie thing and it worked out great, so I'm definitely going to try this!


I'm intrigued, What is the black bean brownie?
  26264914
September 25, 2012 7:38 AM
QUOTE:

I use http://caloriecount.about.com/cc/recipe_analysis.php to figure calories. I figured on 15 oz garbanzo beans; hopefully that's the right size can!

Calorie Count says:
1 entire recipe = 664g
2212 calories
Total Fat: 62.4 g
Saturated fat: 24.3
Cholesterol: 210 mg
Sodium: 277
Total Carbs: 240.4
Dietary Fiber: 74
Sugars: 110.3
Protein: 103.6

If you cut one whole cake into eight servings:
Serving size: 83 grams
Calories: 276
Total Fat: 7.8
Saturated fat: 3
Cholesterol: 26 mg
Sodium: 35
Total Carbs: 42.6
Dietary Fiber: 9.3
Sugars: 13.8
Protein: 12.9
Vit. A: 1%; C: 4%; Calcium: 7%; Iron: 21%
Nutritional Grade: A-

Nutritional Analysis:
Good points:
Very low sodium
High in dietary fiber
High in manganese

Bad points:
High in Sugar

You can copy and paste an entire recipe into Calorie Count. It takes a little bit to get used to, but after you've done it a few times, you realize how to adjust the recipe to fit them, and it's super easy. AND it gives you a whole lot more information than MFP does!


WOW!!! Thank you
  26264914
September 25, 2012 7:39 AM
Bump

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