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TOPIC: Chocolate Banana Protein Bread!

 
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September 18, 2012 12:17 PM
Just made this...so delicious and extremely easy to make!

Ingredients:

- 1 Cup almond meal
- 1/2 cup of oat flour (ground rolled oats- I used my blender)
- 1/2 cup cocoa powder
- 1 cup egg whites
- 1 and a half scoops of chocolate protein powder (50 grams)
- 3 ripe bananas
- 1 1/2 tsp baking powder
- 1 tsp vanilla

Oven to 350 (180c). Blend all ingredients in blender or food processor and pour into a loaf pan. Bake for 45 minutes.

If it's not sweet enough, adding a little splenda would probably do the trick...i don't like my things quite as sweet so I didn't add any.

1/10th of recipe: 147 cals, 17 carb, 11 protein, 6 fat.
September 18, 2012 12:21 PM
Bump
September 18, 2012 2:37 PM
Bump for making tomorrow evening. Thanks
  21802684
September 18, 2012 2:45 PM
Yum! Nice one to throw into the protein recipe rotation.
  5110833
September 18, 2012 3:13 PM
I'm going to try this, thanks
  28256215
September 18, 2012 3:19 PM
bump!!
  8644796
September 18, 2012 3:19 PM
Oooo, frickin' bump. :-)
  10535937
September 18, 2012 3:22 PM
bump
September 18, 2012 3:23 PM
Sounds delicious! Thanks for sharing the recipe.
September 18, 2012 3:23 PM
BUMP! Sounds fantastic! lol
  11011628
September 18, 2012 3:23 PM
Sounds great, thank you for posting the carbs.
  15178184
September 18, 2012 3:27 PM
bump
September 18, 2012 3:28 PM
bump thanks
  4249018
September 18, 2012 3:30 PM
bump
September 18, 2012 3:30 PM
I'm all over this one! Thanks for the share!!
  10935631
September 18, 2012 3:30 PM
Bump
September 18, 2012 3:36 PM
Bump!
September 28, 2012 9:47 AM
bump
  28256215
September 28, 2012 9:53 AM
BUMP, sounds delish.
September 28, 2012 9:54 AM
Bump!!
September 28, 2012 10:15 AM
BUMPING

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