Weight of 125#
Weight of 117#
Edited by ogriffix On September 16, 2012 00:16
Message Boards » Success Stories
TOPIC: Before and after pictures one year apart |
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Joined 2012-08-10 Posts: 42 |
September 15, 2012 23:53
Weight of 165#
Weight of 125#
Weight of 117#
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Joined 2012-09-02 Posts: 102 |
September 15, 2012 23:57
wow, what have you been doing between july and sept of this year? you look ripped! bravo, your hard work paid off, you look stunning!!
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Joined 2012-08-21 Posts: 263 |
September 16, 2012 00:01
ugh look out we have one BAMF here :D! you look amazing QT! keep it up.
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Joined 2012-08-10 Posts: 42 |
September 16, 2012 00:02
Running 5k and weight training everyday. All my free weight equipment is at home, and I road run because I hate the view from my treadmill.
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Joined 2012-08-17 Posts: 1,041 |
September 16, 2012 00:20
amazing job..you are ripped!!
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Joined 2011-03-11 Posts: 59 |
September 16, 2012 00:24
nice progress, at 125lbs you already look good.
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Joined 2012-08-10 Posts: 42 |
September 16, 2012 00:30
QUOTE: nice progress, at 125lbs you already look good. Shooting for 110# of lean shred.
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Joined 2012-08-05 Posts: 53 |
September 16, 2012 00:41
OMG! You are gourgeous! Congratulations on your dedication and hard work! It really paid off pretty amazing!
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Joined 2012-08-10 Posts: 42 |
September 16, 2012 01:39
Who could have guessed It was the same bikini in both photos! I suppose I have a great self image at whatever size I am.
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Joined 2012-08-22 Posts: 114 |
September 16, 2012 02:46
Awesome weight loss and photos, I am sorta in the same position and hope to do the same, thanks for the inspiration!
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Joined 2012-05-07 Posts: 174 |
September 16, 2012 02:49
I look about the same as your July 2011 picture right now and I am aiming for your Sept 2012 picture, really want to have a lean ripped body. This was definitely the motivation I needed as I was starting to slip. Thanks so much!
Well done, you look fantastic :D Going to start running more :) 
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Joined 2012-01-15 Posts: 827 |
September 16, 2012 02:51
Fanastic! You are a prime example of what dedication to exercise and diet can do to a body. You look out of this world :) Well done x
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Joined 2010-03-18 Posts: 297 |
September 16, 2012 03:39
Wow! Do you mind me asking what height you are?
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Joined 2012-08-29 Posts: 36 |
September 16, 2012 06:34
Wow , you look terrific, strong and healthy:) would you please share your weight lifting routine? I would like to start doing free weights at home as well. Wasn't sure how often and what to do. - thx!
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Joined 2012-06-07 Posts: 84 |
September 16, 2012 08:48
you look awesome - :-)
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Joined 2012-01-13 Posts: 521 |
September 16, 2012 08:50
Oh my god! You look amazing! Thanks for my Sunday motivation...
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Joined 2011-12-31 Posts: 200 |
September 16, 2012 08:50
Tremendous transformation!! you must feel amazing as you look!!!!
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Joined 2012-03-07 Posts: 242 |
September 16, 2012 08:52
You look amazing, very nice job!
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Joined 2012-07-07 Posts: 858 |
September 16, 2012 08:52
Great job!! You look amazing!!
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Joined 2012-09-08 Posts: 57 |
September 16, 2012 08:52
Wow, way to go. So, now here you are.. All fit and sexy.....
After all the workouts, the diets, the everything... What is your key to success? |
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Joined 2012-01-03 Posts: 529 |
September 16, 2012 08:53
Absolutely stunning! Your year of hard work and dedication is showing! Great, great job!
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Joined 2011-02-26 Posts: 671 |
September 16, 2012 08:54
You look absolutely amazing!!!
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Joined 2012-03-27 Posts: 766 |
September 16, 2012 08:56
You look amazing! Congratulations on your hard work and dedication!
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Joined 2012-07-12 Posts: 1,274 |
September 16, 2012 08:56
You look FANTASTIC!!! Great work!
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Joined 2012-01-24 Posts: 184 |
September 16, 2012 08:57
Wow, you look amazing! Your weights are about the same as my current and goal, so thank you for sharing what you did :) Like another poster said, it was definitely motivation. I have been ~150 for a long time, but was up to 165 before I started MFP. Lost the 15, so back to my 150. Thanks for the inspiration!!
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