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TOPIC: Plato diet?

 
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August 23, 2012 1:13 PM
Anyone on this? I thought it was a FAD diet but one of my friends lost 30 pounds on it and I'm not on it. I have stopped losing weight on my equal parts protein, carbs and good fat! Anything helps
August 23, 2012 1:16 PM
He looks pretty ripped, i'd go with it

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August 23, 2012 1:17 PM
Cavemen did not live very long either
August 23, 2012 1:22 PM
QUOTE:

He looks pretty ripped, i'd go with it

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Haha laugh
Yes, I tried to get the whole 'paleo' thing but I really don't. The only thing I like about it, is that it encourages you to eat proper nutritional food like fruits, veggies, fish and meats.
August 23, 2012 1:34 PM
Miring Platos beastly feet. Trust me, its hard to train your feet.

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