Message Boards » Motivation and Support

TOPIC: Isagenix 30 day cleanse

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August 22, 2012 1:55 PM
Anyone interested in doing the 30 day challenge through Isagenix with me? I want to start by Sept 1st!
August 22, 2012 2:00 PM
:( I have a hard enough time bouncing with a real diet more less a fad
  3524478
August 22, 2012 2:03 PM
I've been doing it for like a week (just the shakes, didn't order everything else until today) and I think it's way easier then meal planning. I'm working all over the valley right now and I can just bring a shaker with me and pour it in and shake when I'm hungry. No trying to find something healthy on the go... and I don't have a way to store food at my current office.

Keeps me full and I don't crash..... I'm on board!
August 24, 2012 7:02 AM
I just started my first Isagenix 30 day cleanse after hearing about it through a family member on facebook. I picked it because its the lazy man's diet. I'm always on the go and meal planning is very difficult for me.

Today is shake day one and so far so good! I will be doing my first cleanse days on Sunday and Monday.
  28344887
August 24, 2012 2:47 PM
How far into the 30 days are you?! I'm starting as soon as my products are here (probably monday).... want to keep each other motivated?!
August 25, 2012 9:16 AM
I'm on day 2. Tomorrow will be my first ever cleanse day. One great tip someone shared with me.. instead of doing a chocolate or vanilla shake, try 1 scoop of each. Its waaaay better!
  28344887
August 25, 2012 12:07 PM
Ohhh! I'll try it. Let me know how the cleanse goes!!
August 27, 2012 6:55 AM
On my second cleanse day today. Yesterday went way better than expected. It was fairly easy to be on a liquid diet all day. And even being out shopping in the heat most of the day, I felt fine. Very very mild headache, but I am very headache prone as it is. Overall good experience. I am feeling so much better already, Isagenix seems to be changing my overall mind set about food.
  28344887
August 28, 2012 6:10 PM
Hey girls, I'm starting another 30 days with Isagenix. You can add me for support.
August 28, 2012 6:20 PM
I'm juice-fasting for my cleanses, however, I wanted to report that I too get headaches on the first day back to my cleanses after the weekends. Yesterday was more painful than last week, however, I had way too much sodium this past weekend vs the previous. I think the headaches have a lot to do with detoxing. By Tuesdays, I'm fine.
August 29, 2012 11:48 AM
I am starting my first 30 day Isagenix cleanse within the next few days and trying to determine which day will be the cleanse/fast day any suggestions? have you heard if its better to start during the week or on weekends? Thanks
Maria
August 29, 2012 2:04 PM
From my personal experience, I would recommend cleansing on the days that you have the most free time to rest. Especially for cleanse day two.
  28344887
August 29, 2012 4:12 PM
love isagenix
Edited by amberwaaves On August 29, 2012 4:14 PM
August 29, 2012 4:14 PM
I'm new to this whole message board, but Ive been doing isagenix shakes for the past 2 months and love it! Im thinking of starting the 30 day sept 1, ill do it with you!
August 29, 2012 4:16 PM
Really there's no reason to do it. Your body "cleanses" itself just fine. And using shakes and supplements as "food" will only result in mostly water loss.
Just eat well, meet your macro/micro nutrients and stay in calorie deficit.

A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition
  9285851
August 29, 2012 4:19 PM
I tried it, once you stop you will just gain everything back. It was a huge waste of my money, people try to sell this crap and push push push sales huge. Facebook is where most people hear about it, the girl I bought it from doesn't sell it anymore and gained all of her weight back also.

A shake is not going to replace good eating habits. Weight will come off, but it WILL come back, and more then before.
  12216834
August 29, 2012 4:23 PM
I just... no...
August 29, 2012 4:24 PM
I agree! It gives you motivation because you see a short term 5-8 pound loss. But it's hard to maintain, shakes get boring. I need to always change things up every 30 days to keep my body on its toes, not get burned out and tweak things through trial and error. I am trying to overcome emotional eating at the moment, so let me know if any of you have any ideas!
August 29, 2012 4:25 PM
eat right, work hard, period.
August 29, 2012 4:41 PM
What exactly are you supposed to be cleansing?
  18358448
August 29, 2012 6:08 PM
I find it easier to cleanse on a work day. I find that the day goes by quickly and I don't over think the fact that I'm not eating because I'm so busy. The only thing to consider is the fact that our will need to use the bathroom more often because of all the drinking. Best of luck. Let us know how it goes.
August 30, 2012 4:40 AM
I have friends who have tried this with results similar to what others have reported above. A quick moderate weight loss followed by a fairly immediate weight gain. Kind of makes me wonder if this is a long term solution to fat loss. In my humble opinion, if this plan is not sustainable, what's the point in starting in the first place?
  4577730
September 16, 2012 10:24 AM
I am new to this site, I love Isagenix products! Just started on it a couple weeks ago, looking for fellow people that are doing the same thing : )
September 16, 2012 3:51 PM
QUOTE:

I am new to this site, I love Isagenix products! Just started on it a couple weeks ago, looking for fellow people that are doing the same thing : )


Welcome!!! You'll LOVE it!!!
  116623
September 16, 2012 5:05 PM
i am new to isagenix, just started to do meal replacement with shakes, doing the 30 day cleanse next month... wanted to get my feet wet before i jumped in head first.... would love to hear from you, and friend up... karen :)

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