Is there a way the site can automatically calculate the percent of calories from fat over a given day?
I've generally found it to be quite helpful in my weight loss.
Right now, I'm doing the calculation by hand (fat grams times 9, then divided by total calories), and there's nowhere to enter it in.
it would be good to have that statistic as part of the daily totals.
Thanks!
Message Boards » Website Suggestions/Feedback
TOPIC: percent of calories from fat calculation |
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Joined 2012-08-01 Posts: 262 |
August 14, 2012 15:05
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Joined 2010-12-28 Posts: 10,960 |
August 14, 2012 15:09
if you're using the mobile apps like android , iPhone or iPad they have a pie-chart breakdown of your days nutrition... has 2 numbers for each macro anyway.. your goal and what you actually had of it.
Just remember when you're looking at it it is as a percentage of CALORIES, so 30 grams of carb and 30 grams of fat won't be 50/50 it'll be closer to 30/70 because fat has more than twice the calories per gram
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Message Boards » Website Suggestions/Feedback
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