I was doing so well today! BUT then I ate nachos :( I was under my calories for the day by around 200 so I wondered into the kitchen for a light snack. My boyfriend followed me in and suggested we make nachos! with cheese, tomatoes, onions, lettuce, jalapenos, sour cream...I know I ate more than my 200. I'm afraid to log it to see the damage

Tomorrow will be a better day. I'm going out to dinner though at a fancy steak house. I'm going to look up the nutrition before I go...

I just thought I needed to share my guilt of late night snacking.

What are your thoughts of not eating after a certain time?? Does anyone do that??

It happens. I used to do the same thing. Don't beat yourself up about it.
What I've started doing that has worked for me is after dinner (I don't eat after 8pm) I brush my teeth. Something about toothpaste and Listerine makes me not want to eat. And if I still have a craving I just drink a little water. Just a few things that helps me out.

I totally am in the same boat with you today! My co-workers and I were discussing lunch and I suggested Subway. Well....they wanted hamburgers...and I CAVED! 720 calories later I'm way over for the day! But like you said, tomorrow is a new day and will be better!

I had a similar incident tonight. I ate 2 rolls from Texas Roadhouse only to come home and discover that they were about 225 calories a piece! URGH.

don't stress, you treated yourself, and homemade it's not so bad, factor your nachos and sour cream and cheese but all the veggie stuff is GOOD so it's not like it was a terrible snack, just maybe try to portion yours onto a seperate plate next time so you don't go over board.

PG