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Topic: Free Weight Loss Workout Program

 

naircint

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Joined Oct 2009

Posts: 121
Wed 11/04/09 11:20 PM
Dear MFP members,
Those of you who are just starting on an exercise program, do read the link attached. Lots of information flowerforyou

Just copy and paste the below on your browser ...

http://www.nowloss.com/free-weight-loss-workout-exercise-program.htm
Edited by naircint on Wed 11/04/09 11:20 PM
SW on 9/2/09 264 lbs
CW on 11/21/09 236.9 lbs
GW 1 by 12/31/09 220 lbs
GW 2 by 3/31/10 195 lbs
GW 3 by 6/30/10 172 lbs





   

NotSurprised

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Joined Oct 2009

Posts: 1,906
Thu 11/05/09 10:41 AM
QUOTE:

Dear MFP members,
Those of you who are just starting on an exercise program, do read the link attached. Lots of information flowerforyou

Just copy and paste the below on your browser ...

http://www.nowloss.com/free-weight-loss-workout-exercise-program.htm


Thank You, not for the free weight loss program, I'm doing just fine just for the information on copying and posting on the browser. I had no idea you could do that.I knew you could copy & paste on the forum like put the blue over the words for a forum, but not for your browser hadn't gotten to that yet. lol flowerforyou

If you are willing to do what others dont do, you will get what others wont get.
   
 

Message Boards > Fitness and Exercise

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