Message Boards » Primal/Paleo Support Group » Discussion

TOPIC: Bulletproof Coffee

Topic has been inactive for 30 days or more and images have been disabled.
Display All Images
August 12, 2012 2:59 PM
I keep reading about how good bulletproof coffe is for you. I was just doing some research and apparently you should only be using coffee with no mold. Where do you get your mold free coffee from? I live in Canada, so not sure if it will be as easily accessable to me. Also, what do you put in yours? And where did you get it from? thanks!!!
August 12, 2012 3:04 PM
I use a very strong columbian coffee with 1T of unsalted grain free butter and 1T of coconut oil. I also throw in about 2T coconut milk with about 1tsp of either cinnamon or nutmeg. Blend it in my magic bullet and good to go. Absolutely delish and comes out very frothy.
August 12, 2012 3:39 PM
Here are 10 Health Benefits of Cinnamon that may make you want to include it in your diet every day.

Cinnamon Powder and Sticks
Lower Cholesterol
Studies have shown that just 1/2 teaspoon of cinnamon per day can lower LDL cholesterol.

Blood Sugar Regulation
Several studies suggest that cinnamon may have a regulatory effect on blood sugar, making it especially beneficial for people with Type 2 diabetes.

Yeast Infection Help
In some studies, cinnamon has shown an amazing ability to stop medication-resistant yeast infections.

Cancer Prevention
In a study published by researchers at the U.S. Department of Agriculture in Maryland, cinnamon reduced the proliferation of leukemia and lymphoma cancer cells.

It has an anti-clotting effect on the blood.

Arthritis Relief
In a study at Copenhagen University, patients given half a teaspoon of cinnamon powder combined with one tablespoon of honey every morning before breakfast had significant relief in arthritis pain after one week and could walk without pain within one month.

When added to food, it inhibits bacterial growth and food spoilage, making it a natural food preservative.

Brain Health
One study found that smelling cinnamon boosts cognitive function and memory.

E. Coli Fighter
Researchers at Kansas State University found that cinnamon fights the E. coli bacteria in unpasteurized juices.

High in Nutrients
It is a great source of manganese, fiber, iron, and calcium.

I too will add some cinnamon in my coffee, yum.....
August 12, 2012 3:43 PM
Mmmm I love cinnamon!!
August 12, 2012 7:43 PM
You can of course buy them from bulletproof executive.. or buy only high mountain beans, preferably arabaca. Another option is to roast your own green high mountain beans affordably, that is what I'm considering.

Message Boards » Primal/Paleo Support Group

Posts by members, moderators and admins should not be considered medical advice and no guarantee is made against accuracy.