Hi all, I've been a member for a while! I lost 46lbs this past year and have now gained it all back, all 46!! I'm feeling really sad that I allowed myself to do it. But it was all me, I made the bad choices instead of the good. I know weight loss can be a rollercoaster ride, I feel like I am at the very top of Sheikra (rollercoaster at Busch Gardens, FL) right now and it is time for me to drop and get off the coaster. I have to prove to myself if I have done it once, I can do it again. I also want to prove to myself that I can keep it off.

Thanks for listening. I look forward to your support and hope that I will be able to offer you all support in return.

Welcome back home! You know this is the place to come and I truly wish you success again!

good luck I am glad you are back on track you deserve it remeber how good it felt to when you finaly reached your goal focus on that and you'll get there again

no need to stress cause ive been their, its hard, but sometimes we need to say to ourselves i am ready ! and the support of others!!:) you can count on me!!!:)

You can do it! Consider this a new day and move forward! Don't look back at where you've been - consider this a new beginning! Take one day at a time and take small steps, set small goals that are attainable. Before you know it, the 46 lbs will be history! If you have a bad day, don't get discouraged. Just get back on track the next day! Good luck to you! You will succeed!