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TOPIC: Have to lose to save my life!

 
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August 10, 2012 9:39 AM
Hello all I am fairly new to this site. I was very good at the beginning of the year and lost 15 pounds, now I am under Doctors orders to lost at least 20 more right away. long story short i had a stoke/brain aneurysm at the end of april. even my dr said most ppl die who have had that same bleed. so i am taking that as my wake up call to get myself healthy again. i am doing physio twice a week so i look forward to being able to do more excercises. i have tried every diet fad out there (atkins, dr. b, nutrisystem, etc) but have found that just watching what i eat seems to be the key and help/guidance from some friends. my overall goal is to lose 60-70 pounds in the next year.

would love to add more friends to my list for encouragement! please feel free to friend me :)
August 10, 2012 9:43 AM
Nothing like a health scare wake up call to get you motivated. Mine was when my Dr. said that my cholesterol was way too high (I was at 270 for total cholesterol back in February). Welcome to the site!!! Feel free to add me as a friend. Good luck!!
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