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TOPIC: CorePower Yoga classes

 
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August 9, 2012 4:41 PM
Helloo! I take classes at corepower a few times a week and I'm wondering about calories burned. I take all different types- C1, C2, Sculpt, Hot yoga... Anyone with a better Idea of some numbers would be a great help! Thanks
September 5, 2012 11:34 AM
Belated response here. At the end of Sculpt, the instructor usually says 600. I've never heard numbers on others, but I usually log C2 as 400 or 500, and C1 something like 200. Those last few are arbitrary made-up numbers though! : )
  19942386
June 16, 2014 2:28 PM
Did you ever find out what the Corepower Yoga Calorie Burn was?
June 16, 2014 2:36 PM
I would estimate 200-250 depending on weight.

A common misconception is hot yoga burns more calories... it doesn't.
  18996116
June 16, 2014 2:51 PM
QUOTE:

I would estimate 200-250 depending on weight.

A common misconception is hot yoga burns more calories... it doesn't.


^^ totally agree with this

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