Message Boards » Recipes

TOPIC: Apple Peanut Butter Shake

 
August 08, 2012 13:12
This taste like a peanut butter cup ice cream shake-at least to me it does. You can't taste the apples in it, they just give it a thick creamy texture that ice doesn't.



Ingredients:

1/8 c. oats
2/3 c. frozen apples
2 T. Chocolate PB2
1-2 scoops of protein powder
12 oz. almond milk-unsweetened vanilla (I don't know if regular milk would work, I've only used almond).

Just mix everything up in a blender and you have a super tasty protein shake!
363 calories (I used 2 scoops of protein powder-you could save calories by only using 1)
14 fat
12 fiber
33 protein
49 carbs
Edited by jnhu72 On August 08, 2012 13:22
August 08, 2012 13:20
Sounds good! I might have to try to make something like this. I use skim milk in my protein shake, but I drink almond milk. Been thinking about making the change over to almond milk for my shake as well.
  27180413
August 08, 2012 15:48
bump
August 08, 2012 15:52
hmm,bump for later, thanks
  17285272
August 09, 2012 19:41
Where do you buy the PB2? I know I can get it online, but can you find it in regular stores?
  5771802

Reply

Message Boards » Recipes

Posts by members, moderators and admins should not be considered medical advice and no guarantee is made against accuracy.