in the past 1 1/2 weeks i ate:
4 cup cakes
4 japanese takeaways
2 1/2 pizzas
2 portions takeaway chips
8 skinny candy bars
6 milky ways
6 mini dairy milk bars
1 chinese takaway
1 burger
1 bag marshmallows
5 small packs of haribo
1 meatball marinara subway
6 packets of crisps

EXTRA

(sorry for double post)

I just wanted to say hi everyone! My friend had to go to some meeting thing for her job today for two hours, so I did a kickboxing video. Since she is vegetarian the entire day today and tomorrow will be vegetarian food. We made really healthy pancakes this morning (with soy milk, whole wheat flour, everything organic). So I am still full from breakfast three hours ago.

I hope everyone is having a great weekend!

Good morning to you too!

I got up really early to get my workout in before my friend and I go to the Beachbody workshop. Then she and I both flaked out on it. At least I got my workout in!

Hey Girls!!

Well, I'm not logging food today or yesterday but I don't think I'm overdoing it. I just ate some spagetti but all I had for breakfast was a couple of crackers. I hadn't been to the gym either. yeah, I'm not doing too good!! but I'm doing laundry and outside playing with my nieces and nephews outside because its really nice outside. Hope everyone has a great weekend!!!

Happy Saturday, Everyone!!! I was in the car on the go all day. I'm not logging my food, but I will tell you all what I ate so far today.

1/2 gingerbread muffin
an apple
a few cheese combos
1/2 boston cream donut

That's it! Real healthy right? We're about to have dinner. I stepped on the scale after my shower tonight and it still says 177!!!! I'm so excited if I remember tomorrow morning, I'm gonna get on it and see what it says at the beginning of the day.

Hi Ladies! Well not a horrible day but not great...I ate the samples of orange/mango smoothie (with real whip) and chocolate pecan cookie sample then we went to Red Robin for lunch I swear, am I on the one day off, one day on diet?? Well I worked out and I'm over but I know my body and if I keep it below 1800-2000 cals I usually won't gain overnight

Hope everyone is having a great weekend.

I went over my calories by a little, but I was really hungry yesterday for some reason. That little bit extra felt like just what I needed.

I was supposed to go to the Beachbody deal in Tacoma, but I flaked out. My heart and mind just weren't in it. I absolutely love their products, both the workout videos and the supplements, so I have no qualms about singing their praises, and if people are interested in buying them because I like them so much, then that's great. And I love being a BB coach and encouraging my customers or steering them in the right direction if they need fitness or nutrition advice. But I suck at trying to "sell," and I'm pretty sure this workshop was about trying to get more people to sign up as BB coaches. Pretty much everybody who knows me knows that I'm doing this, and if they are interested, I will gladly tell them about it. But I am absolutely not comfortable bombarding all my acquaintances with postcards, e-mails or phone calls telling them about this wonderful opportunity to be a BB coach. Don't get me wrong. I think it IS a good opportunity, but I am not comfortable "selling" it. I don't want to be "that" person that everybody dreads seeing coming. Does that make any sense?

There, I feel better. I guess I needed to get that off my chest. There's a part of me that feels a little guilty that I'm not more enthusiast, so I'm trying to rationalize for myself why I bailed on the coach training yesterday.

Enough about me. How are all of YOU?

Jill

Jill, I understand you not wanting to be "that person". If it doesn't feel right, it doesn't feel right, ya know?

Kathy, it'll be ok. Atleast you are working out and trying to atleast minimize it a bit.

Double posted some how!

Whew, that felt good. I just did 84 minutes of Slim in 6. Now I'm enjoying a delicious cold glass of chocolate milk.

awesome job Jill

Great job Jill! It is completely understandable about the BB thing. I wouldn't want to be that person either. Ick.

Well, I am back from visiting my friend. Week 6 of C25K tomorrow. I ate vegetarian / organically for the last couple of days. So maybe that gave my metabolism a little kick in the rear. Not bothering to try to log calories. I will be back to logging tomorrow.

I hope everyone has had a nice weekend!

Way to go, Jill! Great job!!!

Steph, hope you had a good visit!

kim and kathy - i sent the first newsletter out today, hope you got it

ive updated my information on MFP to stat my ticker at the weight i was this morning, and to have a calorie goal of 1450 - need to get my BMR back up to what it should be

Katie what's this newsletter you are talking about??? Did I miss something!?

By the way it's 6 am and I'M STILL AWAKE!!!!!!!!!

its for my dissertation research, im looking at whether people who get daily fitness newsletters do more exercise than those who dont

if your interested in taking part i still need people??
its a 6 week study and all you need to do is record how many mins of exercise you do each day

Katie if this was like 2 months ago, I would have done it! But I haven't been working out lately, I have a new boyfriend and I"ve been really busy. Unless something else counts towards exercise...

It's 6:30 am and I"m bored and I want to get you ladies talking before I get online again, when I get up.

Name your top 10 favorite movies. in any order.

1 The Crow
2 Twilight
3 New Moon (even though it isn't out yet)
4 The proposal
5 The princess diaries
6 The princess diaries 2
7 Blood and Chocolate
8 Bram Stokers dracula
9 Girl Interrupted
10 Gone in 60 seconds

Well that's the 10 I could think of. I'm curious to see what you guys have to say!!!

Have a good morning. I intend to sleep all morning. I"ll be on again in the afternoon.

Name your top 10 favorite movies. in any order.

1 Secretary
2 Harry Potter and the Prisoner or Azkaban
3 Battle Royale
4 Underworld: Rise of the Lycans
5 The Wizard of OZ
6 The Aristocats
7 Practical Magick
8 Pirates of the Caribean
9 The Ugly Truth
10 The Phantom of the Opera

(that was hard to think of)

Silver that would count it includes basic things like walking too

How in the world did I forget Practical Magic, I love that movie!!!! Cant believe I forgot it!!!!!!

I went to bed for about an hour, hour and a half. and now I"m awake!!!!! This is terrible!!!!

Not a good start to the day food wise. I woke up STARVING! Like where it was becoming uncomfortable. So I had 3 waffles and now I'm eating Frosted Shredded Wheat.

Good morning Silver! Sorry that you had a bad start to your day, but it can improve!

Good morning everyone else! I hope you all have a fabulous start to your Monday! I found out I am going to be busy this weekend into next week. I will be going to Virginia to see friends / possibly see Justin. Then next Wednesday I will be going to NY to see family / go in to NYC with my mom's boyfriend to see the reunion tour of The Cranberries! My mom was supposed to go with him but she has to travel that week, so she asked me if I'd want to go. The Cranberries are awesome, so why wouldn't I want to go? So cool.

Anyway, I am going to get ready to start C25K Week 6! After this week, only three more weeks until I am a 5K runner. How cool.

Steph, thanks. I'm almost done with my cereal and still hungry. Like it's uncomfortable. I'm hoping it gets better, I'm also hoping to get a nap in before I go get my daughter.

Good morning everyone - happy Monday!

I'm on the right track today. So far I've only had a NutriGrain bar for breakfast and I think I am going to have soup for lunch. I'm dragging today, so hopefully today doesn't go by super slow. I was tired/sleeping most of yesterday and I'm still feeling off today.

How was everyones weekend?

The craft show went really well this weekend. I only have 4 more weeks of craft shows and then life is some what back to normal for me!