Breakfast -
Quaker Instant Grits - any of the cheeses - 100 cal
or
Nature's Own Butter Bread with 1/4 cup Egg Beater on top - 100 cal
Lunch-
Publix - 2% Milk Reduced Fat American Pasteurized Process Cheese, 1 Slice (21g) - 50 cal
Land O Frost Premium Oven Roasted Turkey Breast = 6 Slices = 1 Serving - Turkey Breast , 4 slices - 50 cal
or
Blue Berries - Blue Berries (Fresh), 0.25 cup 20 cal
Dannon - Activia Light Peach 113 g (4 oz), 113 g - 70 cal
Dinner-
Morning Star - Grillers - Original, 1 Burger 130cal Surprisingly good
Publix Brand - Seeded Hamburger Buns, 1 bun 120cal
Generic - Publix Crinkle Cut French Fries 18/Srvg 130cal
Message Boards » Recipes
TOPIC: Some low cal. meals |
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Joined 2010-12-01 Posts: 2 |
August 07, 2012 21:47
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Joined 2011-12-09 Posts: 716 |
August 07, 2012 21:51
You call those meals?
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Joined 2012-07-11 Posts: 249 |
August 07, 2012 22:00
They're not meals! Check out my lunch today. YUMMY and low cal!
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Joined 2012-05-30 Posts: 34 |
August 07, 2012 22:26
Where are your 2 + 5? Two portions of fruit, 5 of veg!
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Joined 2012-07-06 Posts: 261 |
August 07, 2012 22:41
QUOTE: Breakfast - Quaker Instant Grits - any of the cheeses - 100 cal or Nature's Own Butter Bread with 1/4 cup Egg Beater on top - 100 cal Lunch- Publix - 2% Milk Reduced Fat American Pasteurized Process Cheese, 1 Slice (21g) - 50 cal Land O Frost Premium Oven Roasted Turkey Breast = 6 Slices = 1 Serving - Turkey Breast , 4 slices - 50 cal or Blue Berries - Blue Berries (Fresh), 0.25 cup 20 cal Dannon - Activia Light Peach 113 g (4 oz), 113 g - 70 cal Dinner- Morning Star - Grillers - Original, 1 Burger 130cal Surprisingly good Publix Brand - Seeded Hamburger Buns, 1 bun 120cal Generic - Publix Crinkle Cut French Fries 18/Srvg 130cal 
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Message Boards » Recipes
Posts by members, moderators and admins should not be considered medical advice and no guarantee is made against accuracy.