I was sore for three days this week from shred level 1, and to think I am wanting to do it again today?
Taradise--wish you well on the flu, it really stinks!! Down some Vitamin C it helps your immune system and get plenty of rest and fluids. Don't worry about calories as it will work itself out. You just need to get better.
Chrissy I hope your son gets better soon. 5 days of fever would scare me so I hope it has broken! The major complication with the flu according to our doctor is a secondary bacterial infection, such as pneumonia or ear infections. To avoid the pneumonia make sure he is coughing and deep breathing. When we had the flu it settled deep in our chests and the coughing, humidifier and breathing deep were my priorities! Hope this isn't TMI I get on tangents...
Happy weekend and Halloween everyone. I can't believe October is almost over!