Message Boards » Fitness and Exercise
TOPIC: Stairmaster |
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Joined 2011-05-18 Posts: 4 |
August 06, 2012 05:45
I am trying to log my minutes from the stairmaster and I cannot find the stairmaster in the excerises. Can anyone help?
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Joined 2011-01-03 Posts: 1,161 |
August 06, 2012 05:52
Search for "Stairclimber" or "Stair-treadmill ergometer, general". If you have a heart rate monitor that calculates calories you can enter this in yourself.
Edited by getfitdiva On August 06, 2012 05:57
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Joined 2012-01-03 Posts: 96 |
August 06, 2012 05:52
This is what I use...Stair-treadmill ergometer, general
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Joined 2012-07-10 Posts: 341 |
August 06, 2012 06:25
maybe the stair climber you use counts calories- When I use Jacob's ladder it says about 100 cals for 10 minutes- and thats just what I put in my exercise diary- 100 calories since 10 on that thing is my limit! (I like machines that tell u- then I just use that info, albeit with a grain of salt)
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Joined 2011-05-18 Posts: 4 |
August 08, 2012 19:25
Thanks
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Message Boards » Fitness and Exercise
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