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TOPIC: Zucchini Tots - so good!

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August 5, 2012 8:27 AM
I recently came across a recipe for Zucchini tots and decided to give them a try. So so glad I did. They are so good and only

27 calories
2 carbs
1 fat
2 protein
0 fibre
0 sugar

Zucchini Tots
yields: 12 mini muffins


1 cups zucchini, grated
1 egg
1/4 yellow onion, diced
1/4 cup cheese (cheddar or Parmesan work the best)
1/4 cup bread crumbs - I used Italian style
Salt and Pepper

1. Preheat oven to 400F. Spray a mini-muffin tin with non-stick spray, set aside.
2. Grate the zucchini and then place in a dish towel to squeeze out the excess water- like when using frozen spinach; if you skip this part, the middle of the zucchini tots will be really soggy while the outside gets crispy and no one wants that.
3. In a bowl combine, the egg, onion, cheese, bread crumbs, zucchini, salt and pepper.
4. Using a spoon or a cookie scoop, fill the muffin cups to the top. Bake for 15-18 minutes, or until the top is browned and set.

Enjoy!
  21917323
August 5, 2012 8:30 AM
That sounds sloop good. I adore zucchini! Thanks for posting this!
  7353980
August 5, 2012 8:35 AM
bump!
August 5, 2012 8:59 AM
These sound great - thanks for sharing!
  24481987
August 5, 2012 9:18 AM
I have made these a few times since this recipe was posted a few weeks ago. I have made a couple of changes:

They get just as good using just an egg white instead of a whole egg.

I have found that making them on a cookie sheet instead of a mini muffin pan makes clean up easier. Just put a small amount on the sheet and form it into a little patty.

Delicious! My whole family likes these.
  21746335
August 5, 2012 9:37 AM
Bump
  14996273
August 5, 2012 9:41 AM
I add some sasuage to mine, oh yeah they are still yummy. A bit more calorie wise but if I only have two then it's okay. My husband and brother in law loved them.
  20634412
August 5, 2012 9:52 AM
oh yum!!!!!
  26274133
August 5, 2012 9:57 AM
Wow - another great way to get in some veggies. Going to try these really soon. Thanks for posting recipe.flowerforyou
  11615414
August 5, 2012 9:59 AM
The problem with these is....
They are just too good i can't stop eating them till they are gone..sigh
  12924444
August 5, 2012 10:01 AM
Yummy bump!
  20335647
August 5, 2012 10:10 AM
These sound great! Thanks for posting.
August 5, 2012 10:15 AM
Sounds great - thanks!
  22879213
August 5, 2012 10:44 AM
Thanks for the recipe, I just tried these and they came out delish!
  8319415
August 5, 2012 10:55 AM
bump - sound delish!
August 5, 2012 11:04 AM
Thank you, I will try the Zucchini Tots, this sounds good!
August 5, 2012 11:27 AM
Sounds good .....Another on the list to try. Thanks!
  22980628
August 5, 2012 11:31 AM
These sound delish!
  22093107
August 5, 2012 11:33 AM
bump!!! yum!
  8470381
August 5, 2012 11:38 AM
Oh does this sound yummy! Thanks for posting!
  15004194
August 5, 2012 11:55 AM
bump
October 2, 2012 6:12 PM
bump for later
October 2, 2012 6:22 PM
QUOTE:

I recently came across a recipe for Zucchini tots and decided to give them a try. So so glad I did. They are so good and only

27 calories
2 carbs
1 fat
2 protein
0 fibre
0 sugar

Zucchini Tots
yields: 12 mini muffins


1 cups zucchini, grated
1 egg
1/4 yellow onion, diced
1/4 cup cheese (cheddar or Parmesan work the best)
1/4 cup bread crumbs - I used Italian style
Salt and Pepper

1. Preheat oven to 400F. Spray a mini-muffin tin with non-stick spray, set aside.
2. Grate the zucchini and then place in a dish towel to squeeze out the excess water- like when using frozen spinach; if you skip this part, the middle of the zucchini tots will be really soggy while the outside gets crispy and no one wants that.
3. In a bowl combine, the egg, onion, cheese, bread crumbs, zucchini, salt and pepper.
4. Using a spoon or a cookie scoop, fill the muffin cups to the top. Bake for 15-18 minutes, or until the top is browned and set.

Enjoy!
October 2, 2012 6:40 PM
Bump
  8245164
October 3, 2012 1:57 AM
Does anyone know if they freeze well?

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