Message Boards » Fitness and Exercise

TOPIC: Results from pop pilates (blogilates)?

 
Ic_disabled_photos
Topic has been inactive for 30 days or more and images have been disabled.
Display All Images
August 4, 2012 9:30 AM
Hello, I came across her videos yesterday and i noticed there were some very good comments about it. Has anyone used these videos and got results? Pics maybe? thanks :)
August 4, 2012 9:46 AM
I incorporate her routines with lots of biking cardio and strength training at the gym. I love her routines because they really push me and I feel the burn the next day. She is also very enthusiastic and genuine and it keeps me motivated. Cassey's workouts help me target those places I can't focus at the gym (back and inner/outer thighs) and help with keeping the muscles long and lean with flexability. I only started a month ago and can feel the difference. Sorry I don't have pics, but with the help of her routines I dropped a whole pant size in 3 weeks happy ! You should check out her website blogilates.com lately she's had a few people send her their success stories with pics. She also goes over clean eating and always has new recipies. Hope this helps, Cassey is great, I highly recommend her :)
  14517783
August 4, 2012 9:49 AM
Bump!
August 5, 2012 1:13 AM
thank you! I did her routines again today, i feel great!
August 5, 2012 1:33 AM
ive been doing pop pilates too! i like her lower body workouts the best - im trying to target my thighs. definitely feel the burn.

Message Boards » Fitness and Exercise

Posts by members, moderators and admins should not be considered medical advice and no guarantee is made against accuracy.