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TOPIC: BMR and MFP

 
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August 2, 2012 4:31 PM
According to http://www.bmi-calculator.net/bmr-calculator/

My bmr is 3132 calories a day, it's then suggested to lose weight I would reduce it by 500 calories a day which would end up 2632 calories a day. MFP suggests 1890 calories a day, which would I stick to??

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