So.. dare to try this, it is AMAZING and you WILL NOT BE DISAPPOINTED. Just trust me ;)
What you'll need:
8x8 Baking Pan
1 15 oz Can of White Kidney Beans, Strained
1/2 Cup of Cream
4 Eggs
1/2 Cup UNSWEETNED!! Dark Chocolate
3-4 tsp powdered Stevia, or you can use Xylitol or Eurithrytol **NOTE** This can be varied depending on your own personal taste. I prefer my brownies a little less sweet
1 tsp baking powder
1/4 tsp salt
1 tsp Pure Vanilla Extract (no sugar!)
Optional:
1/2 C. Unsweetened Shredded Coconut
Directions:
In a double boiler, melt the chocolate and add the stevia to it
In a separate bowl, combine other ingredients except for kidney beans. Slowly add the mixture to the melted chocolate, so as to keep the chocolate in a melted state.
In a blender, put the kidney beans with the chocolate mixture. Bake at 350 F for 12-15 minutes.
Enjoy!
Message Boards » Recipes
TOPIC: Keto/Low Carb Friendly Brownie, Wheat/Gluten Free! |
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Joined Sep 2011 Posts: 5 |
August 02, 2012 11:41 am
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Joined Mar 2011 Posts: 370 |
August 02, 2012 1:49 pm
bump!!
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Message Boards » Recipes
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