Message Boards » Success Stories

TOPIC: 85lbs in 5 months

« Prev 1 3 4
« Prev 1 3 4
 
Ic_disabled_photos
Topic has been inactive for 30 days or more and images have been disabled.
Display All Images
July 31, 2012 6:38 PM
I have lost 85 pounds in 5 months ... here are some pictures!

Image not displayed
Image not displayed

Thanks guys ... All i did was drink 7L of water every day with out fail
and i did the extreme make over weight loss edition dvd 5 days a week
i didnt track my calories i just found this site now but i cut out all processed foods and only eat fresh produce, meat and grains .. nothing from a bag box or can ... “good food is gods food”
Edited by Anderson555 On July 31, 2012 6:52 PM
July 31, 2012 6:39 PM
WTG
July 31, 2012 6:39 PM
Congrats. What are you eating every day? What are your workouts like?
July 31, 2012 6:40 PM
That's awesome! You look great!!
  5464109
July 31, 2012 6:41 PM
Holy cow. How many calories were you consuming? And how much would you typically burn in a workout? That's a huge loss! Congrats.
  7665135
July 31, 2012 6:41 PM
you look fantastic!!! Well done!
July 31, 2012 6:42 PM
85 pounds!!! Wow! Thats awesome!!
  2225390
July 31, 2012 6:42 PM
That's awesome!!! What did you do???
  16197725
July 31, 2012 6:46 PM
Good job. You look great. What was your most effective workout?
  12872364
July 31, 2012 6:52 PM
Wow! You look amazing! What were you doing, your abs look incrediable in five months!
  16293058
July 31, 2012 6:52 PM
Wow, you look great! Congrats on the weight loss.
  5930455
July 31, 2012 6:54 PM
QUOTE:

Wow! You look amazing! What were you doing, your abs look incrediable in five months!


thanks! the work out dvd really focused a lot on core exercises so thats where that came from lol ...
July 31, 2012 6:56 PM
Handsome man! Congratulations, you look great!
July 31, 2012 7:01 PM
QUOTE:

Good job. You look great. What was your most effective workout?


All i did was the dvd :) 5 days a week!
July 31, 2012 7:04 PM
Wow! You look fantastic! Great job. I've lost 35 lbs in 6 months, but didn't keep track of my body measurements and haven't taken pictures along the way, so I'm really struggling with seeing the change and feeling proud of myself. I have 10-15 lbs left I'd like to lose, but worry I'm starting to obsess over calories, exercise, not treating myself here and there, and just feeling really stressed over it all instead of proud of my success so far. The only thing that's kept me going has been (obviously seeing the scale go down), but also trying on old clothes that fall off now. Any advice?
July 31, 2012 7:46 PM
Good job mister
July 31, 2012 7:53 PM
Great Job! What was your starting weight?
July 31, 2012 7:55 PM
Congrats! You are truly an inspiration!! Keep up the good work!
  22159221
July 31, 2012 8:42 PM
QUOTE:

Great Job! What was your starting weight?


i started in the 260s
July 31, 2012 9:32 PM
Congratulations!!! And is that your son? He looks so proud!
  21430451
July 31, 2012 9:35 PM
Huge Congratulations!! And I love that your son drew on a beard in the before pic ;)
July 31, 2012 10:54 PM
QUOTE:

Congratulations!!! And is that your son? He looks so proud!


his son is so cute!
Edited by MissShancey On July 31, 2012 10:54 PM
July 31, 2012 11:29 PM
QUOTE:

Congratulations!!! And is that your son? He looks so proud!


Thank you, yes he is 7!
July 31, 2012 11:30 PM
QUOTE:

QUOTE:

Congratulations!!! And is that your son? He looks so proud!


Thank you, yes he is 7!


I'm more impressed he could grow a full beard at age 7!

Great work!! Very impressive loss in such a short time.
July 31, 2012 11:32 PM
Amazing! Just shows what dedication can do! Good for you!! Keep up the good work!

Reply

Message Boards » Success Stories

Posts by members, moderators and admins should not be considered medical advice and no guarantee is made against accuracy.