Topic: I'm back again!

 

deborina

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Joined Feb 2009

Posts: 5

My name is Deborina. I have returned to My Fitness Pal because I am ready to get serious about my health. I would like to talk with folks who are serious about their health and any tips you may have on losing weight. I'm glad to be back and am sticking with it.

<a href="http://www.myfitnesspal.com/weight-loss-ticker"><img border="0" src="http://tickers.myfitnesspal.com/ticker/show/15/5249/155249.png" /></a><p style="text-align:center;width:420px;"><small>Created by MyFitnessPal - <a href="http://www.myfitnesspal.com">Free Calorie Counter</a></small></p>

Obviously, I need help already! Tried to cut and paste my ticker on here, like they said, and this is what I got. Any clues?

Thanks to all!!!!
   

NotSurprised

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Joined Oct 2009

Posts: 1,906

Hello deborina, I like your name Barbarino anyone John Travolta Welcome Back Carter. wink My only tip would be to stick to your commitment long enough for your mind & body to merge in unison. Give it time, in the mean time stick to the guide lines from MFP they will work, within weeks you will notice a difference in the mirrow & the scale, but more like by the first date you will notice a tiny difference in the way you feel, and that feeling will continue to increase as time goes by. smile All the best.

Jason

If you are willing to do what others dont do, you will get what others wont get.
   

PolliesGirl

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Joined Jul 2009

Posts: 374

copy and paste the ticker code into your signature, so go SETTINGS, and then signatures, and fill in from there smile

This ticker doesn't reflect my first 30lb loss of a year ago. Time to break through the plateau and kick some butt! ~ my own that is!

SW: 225lbs
CW: 207 lbs
GW: 180 lbs

.~*~.If you think you CAN or CAN'T, you're right.~*~.
   
 
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