Hey all,

I have been away for a while. Almost 3 years. I not only fell off the wagon... I was run over by it a couple of times. But I am back and ready to lose this weight and with my old and new friends from MFP to encourage and inspire me, I know I can do it.

Thanks everyone in advance for your support and if you don’t know me as Shindlek, I used to be on MFP as Kshindledecker.

God Bless. It’s going to be a long road to travel but with your help, I know I can make it.

Kurt