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TOPIC: Free Zumba Workout

 
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October 16, 2009 2:24 PM
I'm always on the lookout for fun, free workouts, and I love this Zumba routine:

http://www.youtube.com/watch?v=j1NIIxzlRbI

The time flies, so you don't feel like you're working out. I did the basic routine twice and the advanced once and got a good 12 minute workout...even though I can't actually do the moves. lol
  232091
October 16, 2009 2:30 PM
I tried Zumba once. It was really cool!
Good for you.
October 16, 2009 2:45 PM
She is my Zumba instructor. She's even more amazing in person!!
  195698
October 16, 2009 2:47 PM
Wow, that's awesome. smile
  232091
October 16, 2009 3:25 PM
Fun! Thanks for that.
  261400
October 16, 2009 3:58 PM
Fantastic! Gonna have to try it!
  267206
October 16, 2009 4:04 PM
thanks!flowerforyou
  251698
October 16, 2009 4:13 PM
I do Zumba at the YMCA once a week. Thanks for posting the online class- I can work out at home on days that I can't get to the Y. It is such a fun work out!
  287857
October 16, 2009 4:14 PM
Thanks! Will ck it out @home. flowerforyou

I take a Zumba class at the gym..... Love it!!! love
  245922
October 16, 2009 4:14 PM
That looks like sooo much fun to do!!! My mom and I did a hip hop class one time and I really liked it.. my mom on the other hand has NO rhythm laugh .
  261127
October 16, 2009 4:41 PM
QUOTE:

That looks like sooo much fun to do!!! My mom and I did a hip hop class one time and I really liked it.. my mom on the other hand has NO rhythm laugh .


Neither do I. I get so frustrated. lol My daughter tries to teach me the moves, but I just can not get it.
  232091
October 19, 2009 11:47 AM
I can't wait to try it! What do you log it in as as far as seeing how many calories you burn?
October 19, 2009 12:02 PM
gonna give this a try - can't wait!
  240419
February 7, 2011 2:14 PM
It appears to have been taken down. Know of anywhere else to find it?
February 7, 2011 2:16 PM
oh no!!! it was removed!:(
August 20, 2011 6:38 PM
removed =(
  10126815
January 9, 2012 7:17 PM
how long did it take you to start losing weight with zumba ?
January 9, 2012 7:38 PM
Here are a few more Zumba workouts from YouTube:

http://youtu.be/1DoaITzMO5E (Part 1 -- 15 minutes)

http://youtu.be/SUeQWQ5nsKg (Part 2 -- 30 minutes)

http://youtu.be/frpOJ_n6N7g

This guy has some on his YouTube channel: http://www.youtube.com/user/TheZambeo

Some of these are DVD rips, and I can't guarantee that the posters have permission to post them.
Edited by BrendaLee On January 9, 2012 7:47 PM
  232091
January 9, 2012 8:04 PM
bumpity bump..must save this
  13378615
January 9, 2012 8:06 PM
This is a great idea! Thanks so much for sharing!
  13629448
January 9, 2012 8:11 PM
Im in love with Zumba.. I do to it 5 days a week..
January 9, 2012 8:18 PM
bump bump
  14211108
February 7, 2012 11:20 PM
great new site you can do Zumba from home but it is not the same old DVD it is with a live instructor online. Some classes are also free. check out www.FriendsBFit.com

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