Topic: Need a recipe for Fajitas

 

mbb8682

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Joined Nov 2008

Posts: 242

Please if you know of a healthy way to make them.

   

design_girl

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Joined Oct 2009

Posts: 11

onions, bell peppers, squash and zucchini with seasoning of your choice (not too much salt) sauteed in a drizzle of olive oil served on whole wheat tortillas with plenty of salsa, lettuce, tomatoes, black beans and avocado! yum!
   

Arienna

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Joined May 2009

Posts: 499

Hello there! When I make fajitas, I generally use chicken for myself and kids and lean steak for my husband. I use non fat cooking spray to cook the meat and then I add in spices such as cumin, ground chipotle chile pepper, ground coriander seed, ground cayenne (red) pepper and the juice of one lime. I then add sliced green and red peppers and onion. This is about as healthy as I can get it, using no oil and just cooking spray to cook everything in, you don't need the flavor from the oil with all the spices and there is no added seasoning from a fajita seasoning packet! I also add tomatoes, lettuce, sometimes avocado and light sour cream when they are finished with Buena Vida Low Carb Whole Wheat Tortillas.

Hope this helps! drinker
~Courtney

SW 309
CW 286
GW 135

Mini Goal 1) Lose 43 lbs by 1/19/10
Major Goal 1) Lose 100 lbs by 10/25/10, my 28th bday!
   

mbb8682

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Joined Nov 2008

Posts: 242

Thanks guys.

   

nolachick

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Joined Sep 2009

Posts: 530

QUOTE:

Buena Vida Low Carb Whole Wheat Tortillas.



LOVE THESE!
SW 190
CW 183
GW 170


   

cattiemac

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Joined Mar 2009

Posts: 54

I use chicken, onions & peppers and stir-fry them. For seasoning I like Club House Tex Mex seasoning. Serve with warm tortillas and whatever toppings you like. Enjoy!!

   

loritas

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Joined Oct 2009

Posts: 35

Bump

   
 
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