Have a good Trip Calie

Good morning!!!

Hi
Very quiet here.... what you all up to?

Not much going on here, quiet, and chilly, was suppose to be nice, they lied! just relaxing, working at a walk at 8am tomorrow then a full day of kids

TGIF!

So quiet, so sad
miss you all

Dylan was sick all weekend, but yesterday had 102 fever, it was a long night but is is good today. Alex is having surgery on her mouth today so Up and getting ready, going for a new walk today when i get back.

have a great day,

Calie, did you have a good weekend?

Jeni. Yes I had a lovely weekend. saw some beautiful fall leaves. Ate too much. Now that has got to stopped.

Calie

good morning all, hope you all are doing good....have a blessed day!!!

Geez I think I need an intervention or something. I have had way too many bad carbs this weekend. I had off Friday for Nevada Day and I guess ia took a bad break from Paleo and it continued into Monday. I am back at 350. No one to blame but me. No one forced those mashed potatoes and french fries into my mouth. I am back on track today. I started off with some protein powder in my coffee and some sunflower seeds for a snack just now. Lunch is ham on a salad and a cup of applesauce. Not sure what dinner will be. My sis has been cooking pretty high carb dinners so I have to ignore the carbs and just eat the protein and open some veggies as a side instead of the rice or whatever she fixes. Since she has been home she has really been cooking comfort foods which are terrible for my diet. I just have to say no! Geez I am such an addict. Thought I had gotten over this but guess not. I think it also seems to have to do with the 350 pound mark. Every time I get to 350 I sabotage myself. I think I have a mental block when it comes to getting below 350. Any tips on getting past it? Thanks for reading! You all are great.

Wonder how Beach is doing in snowy Colorado?

Hi Mary and Amy
Miss you guys

Amy, I had a very bad few days myself.....Today is a new day, I'm trying hard. I'm sick so I get swollen and have a hard time eating, and I usually eat anything I can. BAD.

Having my normal breakfast today, slow going but I'm trying

Be back in a bit

xoxoxo so sad it is so quiet

Hi Jeni, , Mary, and Amy,

Good to see you this morning, Hope you get to feeling better.
I finally got rested up from my trip.
Sammy and I have been out walking in this beautiful fall day in Texas.
Have a wonderful day Jeni, Mary, and Amy.
Calie

Hey everyone..............

Sorry I have been MIA...........haven't talked to anyone from here except for Mommyof2boys as she is a friend of mine also on Facebook.

I have been God awfully sick. Double whammy of Flu and sinus infection. I went to the Dr and got Tamiflu and Amoxcillin for the sinus infection.

I came back to work today, but think it was too soon. I am drained of all energy already.

Calie, Hope your trip was wonderful......And How 'Bout them Cowboys!!! I did watch the game on Sunday in between dosing on and off.

Jeni, Hope you feel better soon, this crap is awful to get.

Amy, we all have those days.............I have been eating comfort food also, meat and veggies hurt to go down the throat, but grilled cheese tastes pretty good and feels good on a scratchy throat too.

Getting back on the wagon is half the battle won already!!! Forward progress marches on.

Hope to talk to everyone soon...

Thanks for the encouragement ladies!

Calie I love your new pic! We can see your face better.

Jeni and Lioness hope you are feeling better!

I did much better yesterday. Only one bad carb so it was a much better day. I think by tomorrow I will see some movement back in the right direction.

Mary your snow pic is making me cold! I need to look at it this week when outside since we are back up to unseasonably warm 80's. We should be back to 60's next week or at least low 70's. Have a great day!

Oh so nice to see some post

I just wanted to give a quick check in and good night to you all.

I hate being sick, and I am just drained. Spent the day cleaning and killing Dylan's germs and wham! I am done, feel like I've been up for days.

I did get my walk in.

xoxoxo talk to you all in the am, glad you came back, missed you all

Calie - love the pic

Have great dreams everyone, tomorrow is another day...
Jeni get well soon...
God Bless you all!

Good Morning

I am up and got the kids off to school, and now going back to bed. I am on my way back up but need to sleep, I feel it.

I'm having a little breakfast, going to take another dose of night quyl and go back to bed.

hope you all have a fantastic morning, I'll be back when I wake up

Good Morning Jeni, Hurry up and get well. Get plenty of rest and drink plenty of water.
good morning to all the rest of you. Calie

I am up and moving, but don't feel like I should be. The flu really wipes you out. I worked a half day at work yesterday and looks like I am only working a half day again today.

Feeling weak already.

I hope no one here gets the flu and especially not get a sinus infection on top of the flu............really makes you feel wiped out and crappy.

happy afternoon
just woke up from a nap, feel horrible, worse than this morning. I'm going to have dinner with the kids and go back to bed with them

I feel like I don't have anything left in me

sounds like you need to go to the Doctor/ Get to feeling better


Calie

missed you this morning Jeni. are you feeling ok?
.....Calie

Hello all!! I hope everyone is doing splendidly! I have arrived safely in MD and am settling in (its a little crazy around here). Its been so quiet! Everybody busy with the holidays?

Will check in later, have to go put things away and feed the baby.

Hello Hannah, Was wondering if you made it up there. Wish you and your family the best of luck.
Keep in touch Calie

JENI, WHERE IN THE WORLD ARE YOU. Missed you. You usally open the thread up every morning. Hope you are feeling much better now. Calie

Good Morning
I'm here
I was so down yesterday, I felt like someone was jumping on my chest and it was my son's birthday, so it took all i had to deal with that.

I still don't feel great but am much better today. My chest still hurts, but I feel better.

I have done nothing healthy for me in days, I need to get it together. I need to get back to tracking what I eat. I'm dumping my chineese in the trash, and getting some more tuna and chicken. OMG, I feel like I've gained 100 lbs,

OH well, today is a new day

Hannah- so glad you made it safe and sound

its contagious!!!!


Off to get ready for Chuck E Cheese with the kids

Thanks Calie

Jeni - Ohhhh, honey I hear you. After a 6 1/2 day road trip and being without a microwave or fridge for another 5 days, I ate a LOT of takeout. It was horrible, and I'm terrified of getting on my scale. To top it off, you know what I just had for 'breakfast'? A serving of Cheetos that were left on the counter last night.

But today is my new day one, and I am choosing to learn from all of my bad decisions, drink my water and stick to plan. The holidays are the next major challenge, but they shall not defeat me.

So I have a question.... WHERE IS EVERYBODY!!!!!

Hi Jeni, so sorry you been sick. Hope you are feeling better now. I was worried about you.

Hannah, , Some have flew the coop. Hope some day they will all come back. I missed them being here.
Some of us are still hanging on. We need a leader to help guild us. And to have a WI day.

Any suggestion everybody?


to veryone................Calie