honestly...SPICES.
nothing worse than bland food to make you feel like you're "dieting", when all you're doing is trying to make a lifestyle change.
not condiments though, those have calories!
things like chilli powder, dill, oregano, thyme, parsley, garlic salt, etc. will really help your food stay yummy even if its really good for you!!
also, tabasco sauce. my weakness :P
Message Boards » General Diet and Weight Loss Help
TOPIC: If you were going to the grocery store... |
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Joined 2012-05-01 Posts: 18 |
July 17, 2012 08:37
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Joined 2011-02-09 Posts: 468 |
July 17, 2012 08:38
Chicken
Fish (Cod, salmon) Pork loin Sweet peppers carrots snap peas spring greens onions nuts whole wheat bread omega eggs reg eggs (for their egg whites) Think thin bars Whey protean Chocolate mikk Melons Strawberries Blackberries Blueberries Oatmeal 
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Joined 2012-01-10 Posts: 2,157 |
July 17, 2012 08:40
Tons of veggies! Mushrooms (LOTS), Bok Choy, Radishes, Peppers (peppers and more peppers), carrots, snap peas, tomatoes, cucumber, hot peppers, pickles, etc etc etc.
Spices for the veggies...and low calorie/sodium sauces...especially HOT SAUCE! Yum! Then I would buy some eggs, lots of lean meants (especially chicken breast) Brown Rice Bananas Peaches Frozen Berries Yogurt Cinnamon Raisin Bread Peanut Butter (and sorry, but I'd have to buy Jam too lol) Popcorn (100 cal snack bags) 
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Joined 2012-01-14 Posts: 104 |
July 17, 2012 08:41
egg beaters, spinach, lettuce, sugar snap peas, carrots, apples, bananas, berries, bell peppers, squash, zucchini, avocado, asparagus, artichokes, potatoes, onions, tomato, chicken, lean ground beef, cottage cheese, yogurt, frozen berries, sugar free popsicles, popcorn, pickles, tilapia, shrimp, salt free seasonings! :)
Edited by MegdKel On July 17, 2012 08:42
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Joined 2011-03-22 Posts: 716 |
July 17, 2012 08:42
Cookies
Cakes Swiss Rolls Nutty Buddies Pies Ice Cream Snickers Fudge Rounds Oh Wait...that was the old me 
The new me likes: Eggs Milk Whey Protein Raw and frozen veggies Raw and canned fruits Chicken Turkey Pork Fish Beef Cottage Cheese Any cheese Sweet potatoes Hummus Yogurt |
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Joined 2011-04-08 Posts: 937 |
July 17, 2012 08:42
A pound of ground coffee and some sweetened condensed milk and fat free half and half. I have an iced coffee addiction.
Also chicken. Some sort of produce that looks tasty (it's Minnesota.... we have limited selections.) I'm also currently in love with Emerald's S'mores breakfast pack. Best snack/trail mix combos ever. 
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Joined 2012-01-03 Posts: 41 |
July 17, 2012 08:43
Chicken, Ground Beef, Steak
Bell Peppers, Kale, Jalapenos, Mushrooms, Green Onions, Spinach Strawberries and/or blueberries Cheddar, Feta, Colby & Pepper Jack cheeses. Almond milk, Heavy Cream, Eggs, Greek Yogurt Almonds, Walnuts, and Pecans. |
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Joined 2012-01-17 Posts: 47 |
July 17, 2012 08:43
tomatoes
mushrooms cucumber plantains lemons red onion green pepper olives cauliflower broccoli jacket potato corn on the cob blueberries rapsberries strawberries blackberries apples avocado chicken ham turkey sliced peppered steak fish - salmon, cod, monk fish yoghurt blue cheese soy milk halloumi cheese mozarella feta -sometimes chopped tomato cans canned fish - mackerel and tuna canned artichoke hearts canned pulses- kidney, chickpeas, butterbeans and cannelloni couscous bulgur quinoa wild rice oats lots of different spices and rubs fizzy water ginger beer rose wine- sometimes and it last forever.
Edited by sassybellex On July 17, 2012 08:46
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Joined 2010-03-16 Posts: 885 |
July 17, 2012 08:47
Cucumbers
Mushrooms Porkchops Spinach, frozen Broccoli, frozen Bell Peppers Bonelss/Skinless Chicken Thighs Fat Free Cottage Cheese Greek Yogurt Avocado Eggs 
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Message Boards » General Diet and Weight Loss Help
Posts by members, moderators and admins should not be considered medical advice and no guarantee is made against accuracy.