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TOPIC: After I eat the food comes back up....Acid Refulx?

 
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July 11, 2012 1:40 PM
I am going to try and make this post as short as possible. Lately, maybe for the past 4 or 5 days, every time right after I eat something it seems like my food comes back up. I also burp, which I usually don't do. Yesterday, when the stuff came back up it burned my throat so bad. I am not sure if this is what Acid Reflux is or not. I am heading back home Friday and going to see my doctor.

I have tried eating less food, thinking my stomach was just full. I still did it. This morning I had one apple (small) and it happened. Not sure what to do to prevent this from happening. I am going to try and eat less acidic food, and hopefully that helps. Any foods I should be eating?


HgH
  7209897
July 11, 2012 1:42 PM
I get this depending on a- what I eat and b- if I do a lot with my core. Do not eat less but try and change what you eat
  13032745
July 11, 2012 1:47 PM
QUOTE:

I get this depending on a- what I eat and b- if I do a lot with my core. Do not eat less but try and change what you eat


Yes, I think I am going to try and eat less acidic foods. Hopefully it will help. I do do a lot of exercising, especially my core. Lots of cardio.

HgH
  7209897
July 11, 2012 1:49 PM
Yes...acid reflex!

Smoking, caffiene, red wine, red meat and chocolate are the worst offenders (I had a BAD case of it a few years back).

Try Prilosec (over the counter)...its fantastic to keep that at bay, but you do have to take it daily...
July 11, 2012 1:50 PM
I am just prone to it. I always keep Zantac and Tums in my arsenal. Good luck, it can be really painful when that acid comes up. Feel better.smile
July 11, 2012 1:59 PM
I usually eat pretty good. This has never happened to me before so it is a surprise!

HgH
  7209897

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