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Joined Aug 2009 Posts: 955 |
Wed 09/09/09 08:57 AM
Help...I'm back in school and working late to boot! I'd like to throw things in the crockpot so that my family can eat while I'm at school and I can eat when I get home. I need super easy low prep stuff...for example...tonight I have chicken breast in the crockpot covered in salsa and I've got individual brown rice cups. Tomorrow I'm thinking of putting ground beef, water and taco seasoning in the crockpot and letting it cook all day and making tacos. I don't mind soups either cause I'll just make grilled cheese on the side. Give me your favorite easy recipes PLEASE!!
Current Weight 169.4lbs Goal by 10/5- 165lbs |
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Joined Jan 2009 Posts: 336 |
Wed 09/09/09 09:03 AM
Bump!
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Joined Jan 2009 Posts: 5 |
Wed 09/09/09 09:09 AM
You can get chicken (drumsticks, thighs) - put them in the crockpot and cover with any kind of BBQ sauce. I've made this a few times and it is delicious!! The meat comes right off the bone because it's been cooking all day - so yummy!! I usually serve with corn or roasted potatoes (EVOO, S&P grill in the oven).
Hope this helps!!
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Joined Aug 2009 Posts: 955 |
Wed 09/09/09 09:26 AM
QUOTE: You can get chicken (drumsticks, thighs) - put them in the crockpot and cover with any kind of BBQ sauce. I've made this a few times and it is delicious!! The meat comes right off the bone because it's been cooking all day - so yummy!! I usually serve with corn or roasted potatoes (EVOO, S&P grill in the oven). Hope this helps!!
It certainly does! This is exactly the kind of recipe I was looking for. Thank you!
Current Weight 169.4lbs Goal by 10/5- 165lbs |
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Joined Jul 2009 Posts: 374 |
Wed 09/09/09 09:33 AM
i made "lazy man cabbage rolls' the other day in the crockpot [could do reg ones as well..
just chopped up cabbage and onion put it in the crock pot. put in some ground beef [broken up so its doesnt cook as a big lump lol 1 cup of rice can of diced or crushed tomatoes poured over top and about a can [from the tomatoes] of water poured over top set on low and let it go check on it at somepoint incase you need more water for the rice..i think i put mine to cook a bit too long and so rice was a bit mushy but still enjoyed it :) most recipes call for can of tomato soup but i didn't see the need for the extra cals :) its in the data base if you type in cabbage rolls you will see lazyman ones, i think it's like 2 Cups for 200 something cals :) easy recipe to adapt to your own tastes. I also do pretty much any kind of meat with soup so like a roast with onion soup chicken or pork chops with cream of mushroom soup there are lots of stews, soups, lentil stew, and rice type casseroles out there too if you google
i really need to start using mine more often.
This ticker doesn't reflect my first 30lb loss of a year ago. Time to break through the plateau and kick some butt! ~ my own that is! SW: 225lbs CW: 207 lbs GW: 180 lbs .~*~.If you think you CAN or CAN'T, you're right.~*~. |
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Joined Jan 2009 Posts: 117 |
Wed 09/09/09 09:45 AM
I love pulled pork in the crock pot.
I use tenderloin (it's a little more expensive, but leaner and easier to use). Just put a loin or two in with BBQ sauce and cook on low/med for 8 hours. I used one bottle of sauce for two loins and then I usually add a squirt to my sandwich. It's great in pitas.
SW: 190 - Aug. 2009 GW: 130 Mini Goals: 10/31/09 – 170 - Reached! Yay, go me! 12/31/09 – 158 1/29/10 – 150 3/17/10 – 140 5/17/10 – 130 |
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Joined Jan 2009 Posts: 25 |
Wed 09/09/09 09:56 AM
Especially now with Summer Veggies in great supply - we chop of zucchini, squash, eggplant, carrots, potatoes, corn, onion, mushrooms garlic and peppers, add a can of the jalepeno or basil diced tomatoes, then chunks of chicken.
Easy chili - two packages of ground turkey(sub chicken or beef if you like), can of corn, can of diced tomatoes, Beans, container of mushrooms, two bell peppers, a hot pepper of your choice, some cayanne spice, can of low salt chicken and rice soup. This can be good to go in 20 minutes or less, or low and slow all day.
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Joined Jan 2009 Posts: 117 |
Wed 09/09/09 11:40 AM
Bump! I am also looking for more low-cal crockpot recipes. Keep 'em comin!
SW: 190 - Aug. 2009 GW: 130 Mini Goals: 10/31/09 – 170 - Reached! Yay, go me! 12/31/09 – 158 1/29/10 – 150 3/17/10 – 140 5/17/10 – 130 |
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Joined Aug 2009 Posts: 955 |
Wed 09/09/09 11:49 AM
Thank you everyone!
Current Weight 169.4lbs Goal by 10/5- 165lbs |
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Joined Jun 2009 Posts: 1,385 |
Wed 09/09/09 12:11 PM
http://southernfood.about.com/library/crock/blcpidx.htm i usually google a bunch of mine but this site is really good
"Whether you think you can or think you can't, you're right." ~~Henry Ford~~
SW:144lbs CW:122LBS GW:110LBS |
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Joined Aug 2007 Posts: 3,426 |
Wed 09/09/09 12:17 PM
http://crockpot365.blogspot.com/2008/02/foil-packet-tilapia-crockpot-recipe.html
This link goes to a specific (good, but not calorie-wise) recipe at a great website. Always read her "review" section after the recipe description, as some of them aren't yummy and some of them are. I really like the gyro recipe and this tilapia one. I my crockpot and have chicken taco meat in it right now.
http://www.myfitnesspal.com/topics/show/44517-crock-pot-chicken-tacos?hl=crockpot+chicken+tacos#posts-462742
Edited by viviakay on Wed 09/09/09 12:18 PM
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Joined Jun 2007 Posts: 583 |
Wed 09/09/09 12:35 PM
A favorite in our house is as follows:
4 chicken breasts 2 cans Campbell's low fat cream soup (we use chicken, but you can use anything) 1/4 cup cornmeal 1 TSP flour Throw the chicken breasts in the bottom of the crock pot. Pour the 2 cans of soup overtop. Cook on low 8 hours or high 4 hours. 1/2 hour before finished mix cornmeal & flour together. Sprinkle on top of mixture. The result? Yummy creamy chicken with a cornbread type crust on top. YUM. |
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Joined Aug 2009 Posts: 955 |
Wed 09/09/09 12:44 PM
QUOTE: A favorite in our house is as follows: 4 chicken breasts 2 cans Campbell's low fat cream soup (we use chicken, but you can use anything) 1/4 cup cornmeal 1 TSP flour Throw the chicken breasts in the bottom of the crock pot. Pour the 2 cans of soup overtop. Cook on low 8 hours or high 4 hours. 1/2 hour before finished mix cornmeal & flour together. Sprinkle on top of mixture. The result? Yummy creamy chicken with a cornbread type crust on top. YUM. Holy Yummyness Batwoman!! This sounds sooo good! Thank you
Current Weight 169.4lbs Goal by 10/5- 165lbs |
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Joined Aug 2009 Posts: 955 |
Wed 09/09/09 12:55 PM
You guys all have great ideas! Thank you!
Current Weight 169.4lbs Goal by 10/5- 165lbs |
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Joined Aug 2008 Posts: 4,161 |
Wed 09/09/09 01:17 PM
QUOTE: i made "lazy man cabbage rolls' the other day in the crockpot [could do reg ones as well.. just chopped up cabbage and onion put it in the crock pot. put in some ground beef [broken up so its doesnt cook as a big lump lol 1 cup of rice can of diced or crushed tomatoes poured over top and about a can [from the tomatoes] of water poured over top set on low and let it go check on it at somepoint incase you need more water for the rice..i think i put mine to cook a bit too long and so rice was a bit mushy but still enjoyed it :) most recipes call for can of tomato soup but i didn't see the need for the extra cals :) its in the data base if you type in cabbage rolls you will see lazyman ones, i think it's like 2 Cups for 200 something cals :) easy recipe to adapt to your own tastes. I also do pretty much any kind of meat with soup so like a roast with onion soup chicken or pork chops with cream of mushroom soup there are lots of stews, soups, lentil stew, and rice type casseroles out there too if you google
i really need to start using mine more often. MMMMM I have to try this - I have a cabbage in the fridge!
SUFFER NOW ~ STRUT LATER! |
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Joined Aug 2008 Posts: 4,161 |
Wed 09/09/09 01:18 PM
QUOTE: QUOTE: A favorite in our house is as follows: 4 chicken breasts 2 cans Campbell's low fat cream soup (we use chicken, but you can use anything) 1/4 cup cornmeal 1 TSP flour Throw the chicken breasts in the bottom of the crock pot. Pour the 2 cans of soup overtop. Cook on low 8 hours or high 4 hours. 1/2 hour before finished mix cornmeal & flour together. Sprinkle on top of mixture. The result? Yummy creamy chicken with a cornbread type crust on top. YUM. Holy Yummyness Batwoman!! This sounds sooo good! Thank you I've always done the chicken and soup - LOVE the crust idea - gotta try it next time
SUFFER NOW ~ STRUT LATER! |
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Joined Apr 2009 Posts: 351 |
Wed 09/09/09 02:35 PM
Bump
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Joined Jan 2008 Posts: 4,034 |
Wed 09/09/09 04:03 PM
Hmmm. I need to go buy a crockpot..
I can do all things through Christ which strengtheneth me. Philippians 4:13 |
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Joined Mar 2009 Posts: 30 |
Wed 09/09/09 04:39 PM
bump
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Joined Aug 2009 Posts: 127 |
Wed 09/09/09 04:57 PM
Sounds...Yummy, its making my mouth water
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Joined Apr 2009 Posts: 1 |
Sat 09/19/09 09:00 AM
Love all of the recipes! Bump!!!
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Joined Sep 2009 Posts: 1 |
Sat 09/19/09 11:29 AM
my FAVORITE is salsa chicken.
2 pounds of chicken breasts 1 large jar of salsa 1 can of whole corn kernels, drained 1 can of black beans, drained put the chicken and salsa in the crockpot, cook on low for about six to seven hours. a half hour before, add the corn and black beans. it's sooo good! i make this at least once a week. sometimes i serve it in either a whole wheat soft tortilla or i'll use the flatout wraps. |
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Joined Aug 2009 Posts: 32 |
Wed 09/23/09 11:35 AM
http://crockpot365.blogspot.com/
this one is good |
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Joined Jul 2009 Posts: 20 |
Wed 09/23/09 12:37 PM
I do a taco soup just grab a couple cans of differnt kinds of beans, a can of corn, brown some hamburger and add a packet of taco seasoning. Simmer all day then eat with cheese sour cream (if you like it) and corn chips. Even my 2 year old loves it.
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Joined May 2009 Posts: 135 |
Wed 09/23/09 12:44 PM
http://recipes.sparkpeople.com/great-recipes.asp?food=low+calorie+crock+pot
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Posts by members, moderators and admins should not be considered medical advice and no guarantee is made against accuracy.


my crockpot and have chicken taco meat in it right now.