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TOPIC: 3,500+ Calories Burned Challenge: Mon, 7/2 - Sun, 7/8

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July 1, 2012 7:51 PM
Welcome everyone to the 3,500+ calories burned challenge. This weekly challenge has been going on for over a year now and it's open to everyone! So nice to see so many new faces these last few weeks - hope it continues; people are setting higher goals and getting more calories burned!

This is a weekly challenge to meet 3,500+ calories burned. You set your own calorie goal for the week (even if it's below 3,500 - you can work your way to that goal!). Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other than push push pushing yourself to hit your goal. Everyone is such an inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

Make it great week everyone!!

Here's a daily update format you can use:

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:
Left to go:
  11210320
July 1, 2012 8:00 PM
Sounds cool!!! Yay!!
July 1, 2012 9:08 PM
Last month I mostly just did the 30 Day Shred. I have a gym membership for July so I am going to aim for this!
  4202220
July 1, 2012 9:11 PM
I would love to join.. everytime i go to the gym i usually burn at least 1,000 =)
  6315303
July 1, 2012 9:13 PM
I am in for week 3.

My ankle is bothering me, so I am lowering my goal to 3000.
July 1, 2012 9:58 PM
Week 2

Weekly Goal: 4,500
Mon:
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:

Total:
Left to go:
  24188406
July 1, 2012 10:20 PM
Last week was my first wek. Very cool! I'm In!

Week 2

Weekly Goal: 7000
Mon:
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:

Total:
Left to go:
  190903
July 1, 2012 10:26 PM
I am new to this and happy to join a challenge. I will set a lower goal this week until my heart monitor arrives.

Weekly Goal: 3500

Sun
Mon
Tues
Wed
Thurs
Fri
Sat
July 1, 2012 11:44 PM
Week 12

Weekly Goal: 3500

Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 0
Left to go: 3500
  10467324
July 2, 2012 12:01 AM
Week 1

Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Running Total

Remaining 3500

Andy
  19248897
July 2, 2012 2:11 AM
Week 2
Weekly Goal: 3550
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:
Left to go: 3550
July 2, 2012 2:16 AM
Week 1

Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:
Left to go:3500
  25067562
July 2, 2012 2:18 AM
Week 1

Ridiculously busy at work so I'm gonna aim to meet my MFP calorie goal this week!

Weekly Goal: 2130
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:
Left to go: 2130
July 2, 2012 4:10 AM
Let's do it!!
  7171660
July 2, 2012 5:11 AM
WEEK 5

Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:
Left to go:
  13740531
July 2, 2012 5:40 AM
*Week 2*
Goal for the week: 3500 calories burned!

Mon:
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:

Total: 0
Left to go: 3500
  10175388
July 2, 2012 6:39 AM
I am in. Third week. I'll post calories tonight.
July 2, 2012 7:36 AM
Bump to remind myself lol
  12682168
July 2, 2012 7:41 AM
I'm in!
  24675440
July 2, 2012 7:42 AM
This is sort of initiative is just one more thing that has made this site wonderful. Thanks for focusing the occasionally lazy among us on getting back to back in the gym!

Week 1

Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Running Total

Remaining 3500

Mike
July 2, 2012 7:42 AM
I'm back in for another 4k cals, will check back in later today with todays workout

Week5
Weekly Goal: 4000

Mon: (Insanity, Week 6, Day 1)
Tues: (Insanity, Week 6, Day 2)
Wed: (Insanity, Week 6, Day 3)
Thur: (Insanity, Week 6, Day 4)
Fri: (Insanity, Week 6, Day 5)
Sat: (Insanity, Week 6, Day 6)
Sun:

Total:
Left to go: 4000
  14661843
July 2, 2012 7:45 AM
Massive 4 weeks for me want to burn 26,000 in time for the holidays

Week 1
Weekly Goal: 6500

Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 0

Left to go: 6500
Edited by DonttrythatwithME On July 2, 2012 7:46 AM
  21161204
July 2, 2012 7:48 AM
I'm in.

Week 1 -

Weekly Goal: 6500

Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:
Left to go: 6500
  8896198
July 2, 2012 7:51 AM
hello all, i just started this Friday, June 29,2012. I am evy optimstic and my goal is 6000 a week, "wink lets rock this"
  25374413
July 2, 2012 9:57 AM
WEEK 5

Weekly Goal: 3500
Mon: 513 (tmill run/walk + walk)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 513
Left to go: 2987
  13740531

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