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TOPIC: Lose 5 Pounds in July Challenge

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June 30, 2012 4:49 AM
This challenge is to give us a target, motivate, encourage and celebrate our achievements on our journey to health. Originally started by tcasmey (who can resume leadership when she returns to MFP), this is an open group to all.

Here's how it works:
1. Sign on that you are participating in the challenge, give your stats, weigh in dates. If you post - you are IN!!
2. Come back on each weigh in date and let us know how you are doing. Even if it is not a positive week, let us know so we can encourage you.
3. If the post fills up, go to the last post and it will have a link to the automatic continuation.
4. Let us know one of the following: What did you learn about yourself, what is your next goal and/or what was your best NSV (non scale victory).

Here's the pattern:
SW (start weight, optional)
CW (current weight)
GW (goal weight for the month of May
UTG: (Ultimate goal weight)
  12249865
June 30, 2012 4:51 AM
SW 242
CW 192.6
GW 187.6
UTG: 180

July 1
July 8
July 15
July 22
July 29
Final Weigh In
  12249865
June 30, 2012 5:02 AM
smile 7/1/12

start wt. 127.0

current wt.
  302573
June 30, 2012 5:04 AM
SW 237.6
CW 185
GW 180
UTG: 150 (maybe)

July 1
July 8
July 15
July 22
July 29
Final Weigh In
Edited by reallymyBEST On June 30, 2012 5:19 AM
  13740531
June 30, 2012 5:08 AM
SW: 167
CW: 167
GW:162
UTG: 136

I hope i can do this!
June 30, 2012 5:19 AM
SW 166
CW 159

GW 154
UTG 145

Image not displayed
Edited by veggiewolf On June 30, 2012 5:22 AM
  21419102
June 30, 2012 5:33 AM
SW - 92.5kg
CW - 90kg
GW - 87.7kg
UTG - 65kg

July 1 -
July 8 -
July 15 -
July 22 -
July 29 -
Final Weigh In -

https://sites.google.com/site/mrsjnavery/fitness
Edited by jnthwaite On June 30, 2012 6:04 AM
  2467919
June 30, 2012 5:36 AM
SW 177
CW 157.5
GW 130
UTG: Thanks for posting this thread. I need some extra motivation. I had a baby in May and I need to shed these pounds. I just found out I can not eat any wheat products, so I am having a hard time with that. My ultimate goal is 130 lbs BUT I have not been there in a very long time I will be happy if I hit 140, which is a little more realistic for me! THANK YOU!

July 1
July 8
July 15
July 22
July 29
Final Weigh In
June 30, 2012 5:38 AM
SW: 137
CW: 132
GW: 125
UTG: 120

July 1:
July 8:
July 15:
July 22:
July 29:
Final Weigh In:
June 30, 2012 5:41 AM
*****WHOOPS I think i misunderstood the listing of weight things here is my revised weights below. HERE WE GO!

SW- 177
CW- 157.5
GW- 147
UTG- 130

July 1
July 8
July 15
July 22
July 29
Final Weigh In
June 30, 2012 5:43 AM
ok I am really sorry I am having a blonde moment so I have a question is this 5 lbs a week or 5 lbs a month
  22351808
June 30, 2012 5:45 AM
SW: 192
CW: 189
GW: 184
UTG: 140

July 1:
July 8:
July 15:
July 22:
July 29:
Final Weigh In:

I'm really excited for this! Good for abit of motivation since i messed up big time last week! Onwards and upwards
June 30, 2012 5:46 AM
SW 198
CW 175
GW 165
UGW 130
  23643768
June 30, 2012 5:47 AM
:SW 130.5
CW 129.1
GW NA
UTG: 125
  17312532
June 30, 2012 5:48 AM
My weigh in days are different from everyone else's hope thats ok smile



SW: 286
CW: 261.8
GW: 256
UTG: 140


Weigh In Dates:
July 4th-
July 11th-
July 18th-
July 25th-
Final Weigh In-
  19922818
June 30, 2012 5:50 AM
Hey id love this for extra motivation as just cant seem to lose atm!

SW 211
CW 201
GW 196
UTG: 165
Edited by Perixi On June 30, 2012 5:51 AM
  1864448
June 30, 2012 5:51 AM
SW 193
CW 190
GW 182
UTG: 150

July 1
July 8
July 15
July 22
July 29
Final Weigh In
  9987941
June 30, 2012 5:53 AM
SW = 148
CW = 131
GW (July) = 128
UTG = 122

July 1 -
July 8 -
July 15 -
July 22 -
July 29 -
  14897818
June 30, 2012 5:54 AM
Let's do this!

SW: 196
CW: 128
GW: 123
UTG: 120
June 30, 2012 5:55 AM
SW 242
CW 236
GW 199
UTG 175

This is an awesome challenge. I think I can do it. Thanks for the motivation!!

June 30 236
July 7
July 14
July 21
July 28
Edited by askewcr On June 30, 2012 6:00 AM
  11546677
June 30, 2012 5:56 AM
SW 254
CW 237
GW 232
UTG: 175

July2
July 9
July 16
July 23
July 30 (final)
  14883291
June 30, 2012 5:56 AM
Im all in!

SW 354lbs (as of 6/1/12)
CW 330lbs (as of 6/25/12)
GW 315lbs
UTG 200lbs


July 2nd
July 9th
July 16th
July 23rd
July 30th
Edited by TravisBurns On June 30, 2012 6:32 AM
June 30, 2012 5:57 AM
SW 190
CW 187.2
GW 180
UTG: 150

July 1
July 8
July 15
July 22
July 29
Final Weigh In
June 30, 2012 5:59 AM
SW: 177
CW: 177
GW: 170
UGW: 140
June 30, 2012 6:05 AM
I am so in, good luck all

SW 370
CW 297.6
GW for July 292.6
UTG: 180

July 1
July 8
July 15
July 22
July 29
Final Weigh
  24754112

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Posts by members, moderators and admins should not be considered medical advice and no guarantee is made against accuracy.