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TOPIC: 4 ingredient greek yogurt pancakes!

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July 28, 2012 11:57 AM
Made these today using strawberry greek yogurt, oats instead of flour (I ground 1/2 cup of oats into flour with an immersion blender), and 3 egg whites (going to use two next time), and baking powder. Came out really good, will be making these again with other yogurts and may try wheat flour.
  6034351
July 28, 2012 11:58 AM
bump :)
  8242100
July 28, 2012 11:59 AM
QUOTE:

I discovered this recipe on Pinterest and it was delicious!

Ingredients:
6 ounces of greek yogurt (I used Chobani non-fat plain)
1 egg white
1 tsp baking soda
1/2 cup of flour

Directions:
Mix the yogurt and egg white in a bowl. In a separate bowl, mix the flour and baking soda. Combine all ingredients together and cook like you would regular pancakes. I added blackberries to mine :) Delicious! Flip them when they start bubbling on each side.

Makes about 3 medium pancakes!

Here is the website I found them on:
http://www.everydaybelle.com/2011/06/greek-yogurt-pancakes/

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July 28, 2012 12:01 PM
BUMP
  21344670
July 28, 2012 12:04 PM
bump! :)
  26351832
July 28, 2012 12:06 PM
Bump
July 28, 2012 12:08 PM
bump!flowerforyou
  4147552
July 28, 2012 8:01 PM
Bump
July 30, 2012 6:37 AM
BUMP LOL
July 30, 2012 12:22 PM
bump
July 30, 2012 12:31 PM
bump sounds delicious
  12784758
July 30, 2012 6:01 PM
Bump- can't wait to try this!
  23652117
July 30, 2012 6:13 PM
These sound great! Any idea what the protein/carb/calorie count is for these? I'm new to this site. What is Bump?
  27069038
July 30, 2012 6:22 PM
bump
  25739188
July 30, 2012 7:03 PM
Bump
  26556416
July 31, 2012 4:11 PM
bump
  13388200
July 31, 2012 5:10 PM
QUOTE:

I bet you could use protein powder in place of or maybe mix with half of the flour mixture and get some serious protein cals in with these babies! YUUUUUUUUUUUUUUUUUM!!!!


Great idea, and that is just what I did this morning 40 grams of protein per serving, 327 kcal. Next time I will use a different leavening agent, as the 1 tsp of baking soda yielded 1200 mg of sodium!!
  17509629
July 31, 2012 6:12 PM
bump!
August 1, 2012 9:51 PM
Bump :D
  27113959
August 1, 2012 11:49 PM
BUMP
August 1, 2012 11:52 PM
bump
  3675313
August 1, 2012 11:59 PM
Yummy. cannot wait to try this!
  11072324
August 2, 2012 12:00 AM
Want to Remember this Thread, I will give them a go
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