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TOPIC: 116lbs lost Before and after pics

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« Prev 1 3 4 5 19 20
 
June 25, 2012 19:06
My starting weight was 301 pounds and i am 6' tall 28 years old. I now weigh 185 pounds. I went from a size 42 pants to a size 32 and xxl shirts to mediums. I started using my fitness pal for every single meal, snack, stick of gum etc and cut out all the fast food/junk food/soda i was eating/drinking. My wife and i run 3 miles 5 nights a week and both feel great. I never thought i would be able to do this. It has been a truly amazing journey. Thank you MFP!!!




  12855237
June 25, 2012 19:07
Great job!!! Hard work paid off!
June 25, 2012 19:07
Wow! We don't get to see too many men posting with befores and afters... can't wait to show my husband! Congratulations!
June 25, 2012 19:07
You look fantastic! Great job!!
June 25, 2012 19:08
OMG! You don't even look like the same person! Congrats!!
  12162437
June 25, 2012 19:09
Amazing!!! Congrats!
  24015385
June 25, 2012 19:10
Very inspiring...I am also 6' tall and starting at over 300....congratulations on your success!
  13778842
June 25, 2012 19:10
WOW!!! You look great!
  23232023
June 25, 2012 19:10
Cutie! You look so good!
June 25, 2012 19:12
wow amazing weight loss & you're a cutie :P
  12447266
June 25, 2012 19:54
Awesome job dude!
  17954870
June 25, 2012 19:56
What an inspiration you are! I am 61 and will do my 9th marathon (1/2) in two months. It helps me stay accountable!
June 25, 2012 19:57
WOW! you dont even look like the same person! great job!!
  14253226
June 25, 2012 19:59
WOW....you look great!! You truly are an inspiration!!! Keep up the good work!!!
  12396807
June 25, 2012 19:59
You are an inspiration!! Thanks for posting your story for me to see tonight!! I am beginning my journey today and hope to have good results!!

You look like a total different person! Amazing!!!
June 25, 2012 20:00
Dude you ROCK!
  12491591
June 25, 2012 20:01
Wow!!! Totally AMAZING AWESOME JOB!!!!! You are a person who gives people the strength to know they can achieve goals! CONGRATS!
June 25, 2012 20:02
Wow, you're incredible! I had to do a double take on your 2nd pic. Congrats!!!
  8353014
June 25, 2012 20:02
That is so great! You really do look like a completely different person!!
June 25, 2012 20:03
Did you go back to college too - because you look like you also lost about 10 years! Fantastic - your hard work totally paid off!!
June 25, 2012 20:04
Are you kidding me?! You look COMPLETELY different. Great job!
June 25, 2012 20:07
Wonderful, and super-duper, and just GREAT! Congrats. smile
  23169384
June 25, 2012 20:10
Incredible!smile
June 25, 2012 20:10
WOW!! Good job!!
  22228376
June 25, 2012 20:11
You look great, younger too, compared to the before pic. Congratulations!
  256262

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