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TOPIC: Warm GOOEY cinnamon apples over FroYo

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June 18, 2012 18:05
288 Calories but tastes like SO much more!


Combine in a bowl (123 Calories):
1/2 Large Granny Smith Apple, tiny-cubed (approx 1 cm cubes)
Lemon juice - Raw - juice of half lemon
2 Teaspoon Brown Sugar
1 TBSP Cinnamon
1 Teaspoon Pure Vanilla Extract (or you can use Rum Extract)
Pinch of Salt or Salt Substitute

Method:
Heat (stir constantly) the ABOVE ingredients on low in saucepan until apples are warm and softened (like apple pie). This should take 2-3 minutes....

Serve apple mixture over:
1/2 cup Trader Joe's - Nonfat Plain Frozen Yogurt (100 Calories)
Crumble 1 Sheet Trader Joe's Honey Graham Crackers over the top. (65 Calories)
June 18, 2012 18:14
WISH I had taken a picture of it ! It was so good :):)
June 19, 2012 18:14
bump?
June 20, 2012 05:01
sounds really good to me... If you wanted to cut cals even more, you could use no sugar added or fat free bryers vanilla, 90 calories. Thats my go to ice cream lol

YES I would feel good about saving those 10 calories...ha
  16628099
June 20, 2012 06:05
bump for later
  16421549
June 20, 2012 06:06
Bump!
June 20, 2012 08:45
bump. sounds so good.
  21755369
June 20, 2012 09:02
Bumping-sound delish! Thanks for sharing!
June 20, 2012 15:35
It is so good -- could use other fruit, too - RASPBERRIES - yum!! :):)
June 21, 2012 03:42
Bump !
June 21, 2012 03:47
BUMPPPPPP!!
  17725808
June 21, 2012 07:43
Bump...thank you this sounds amazing!
  3857109
June 21, 2012 07:46
bump
  8978485
June 22, 2012 16:46
bump - may even try this tonight!
June 22, 2012 18:01
bump
June 23, 2012 01:02
yummy!
June 23, 2012 17:42
Thanks for sharing.
June 23, 2012 22:07
will have to try this
June 23, 2012 22:09
Bump
  12097966
June 24, 2012 00:38
bump
June 24, 2012 00:42
This sounds like it would be really good.
  18358448
June 24, 2012 00:48
bump bump! sounds delish!
June 24, 2012 00:51
Bump
  10830873
July 03, 2012 11:29
sounds good. would love to see a picture though
  23192615
July 03, 2012 11:32
sounds awesome!!! thanks for posting!
  18011593

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