Does anyone have quick, easy, yummy, but healthy breakfast ideas?
Thanks.
Message Boards » Recipes
TOPIC: Breakfast Ideas |
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Joined 2012-06-18 Posts: 5 |
June 18, 2012 17:30
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Joined 2011-10-26 Posts: 1,684 |
June 18, 2012 17:32
My go to most mornings is Sara Lee Multigrain toast with All Natural Peanut Butter drizzled with Honey, a glass of Milk, and my morning Keurig coffee.....
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Joined 2008-12-28 Posts: 8,688 |
June 18, 2012 17:35
you could skip breakfast all together. nothing quicker or easier than that. I havnt ate breakfast in quite awhile and am doing fine. check out IF, eat stop eat or leangains for ideas
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Joined 2012-01-05 Posts: 499 |
June 18, 2012 17:35
Scrambled egg with peas, onion, and cheese. Yogurt with raisins. Got to love oatmeal, just so many thing you can put with it - strawberries, honey, almonds, cranberries, the list goes on. Breakfast burritos- 1/2 wheat tortilla, egg, bell pepper, tomato or salsa.
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Joined 2011-09-19 Posts: 766 |
June 18, 2012 19:24
Oats! I make oatmeal almost every morning. Sometimes I put some of that fake sugar stuff on it - you can put a bit of real sugar though if you want, it only needs a bit, sooo good!
Or put on some fresh fruit :D I also usually have some fruit to go with it :) |
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Joined 2012-06-12 Posts: 121 |
June 18, 2012 19:43
2 slices of toast with a little jelly on them (enough to know I am having jelly and satisfies me), quaker oats weight control oatmeal is really yummy, FiberOne 80 cal honey clusters with fat free milk, FiberOne bars. It just depends on how hungry I am. If I am really hungry I go for the oatmeal because it last longer making me feel full, or I'll go for the toast or fiberone bars or cereal.
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Joined 2012-04-19 Posts: 321 |
June 18, 2012 19:46
i would never skip breakfast, more apt to over eat later.
There are multi grain frozen pancakes & sugar free syrups oatmeal, special k cereal yogurt & fruit hard boiled eggs low fat, low sugar, low carb protein bars fruit slush 
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Joined 2011-04-20 Posts: 381 |
June 18, 2012 19:46
Cottage Cheese mixed with yogurt and fiber one cereal is yummy....just mix it together and go. I also love egg beaters with fat free cheese on a high fiber tortilla with a banana......
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Joined 2011-01-03 Posts: 138 |
June 18, 2012 19:47
medium sized whole wheat tortilla, 1/4 cup shredded cheese, 3 scrambled eggs, 3 slices of chicken breast lunch meat and cook in oven at 350 until cheese is melted! The tortilla gets a little crispy and its all so amazing and very filling!
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Joined 2011-02-09 Posts: 122 |
June 18, 2012 19:47
I eat a greek yogurt w/fruit and chia seeds currently, lots of protein and pretty filling.
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Joined 2012-04-27 Posts: 156 |
June 18, 2012 19:48
QUOTE: My go to most mornings is Sara Lee Multigrain toast with All Natural Peanut Butter drizzled with Honey, a glass of Milk, and my morning Keurig coffee..... This sounds DELISH! |
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Joined 2011-04-27 Posts: 1,038 |
June 18, 2012 19:50
Here's a quick breakfast that's really good!!!
Crack a couple eggs into a coffee mug. Mix well. Take a wedge of Laughing Cow light cheese and cut it up into small pieces and mix it in with the eggs. Put in microwave for maybe 60 seconds. Take out and stir. If the eggs are still liquidy, put back in the microwave but not too long because you don't want them to overcook. While they're cooking, rip up a few pieces of baby spinach. Add them to the cooked eggs the minute they come out of the microwave. Let spinach wilt. Put the scrambled egg mixture on a whole wheat english muffin and you're good to go!!! 
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Joined 2010-10-26 Posts: 1,792 |
June 18, 2012 19:51
omelette with veggies, cottage cheese w/ 1/2 a english muffin. Steel cut oats & berries
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Joined 2012-01-05 Posts: 129 |
June 18, 2012 19:51
QUOTE: I eat a greek yogurt w/fruit and chia seeds currently, lots of protein and pretty filling. I've also recently discovered chia seeds in flavoured cereals. It's 2 tablespoons of concentrated protein and plenty of vitamins. I usually mix 1 tablespoon into my regular cereal. It's a weird texture on its own but great as an add-in to other foods. :) |
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Joined 2010-12-18 Posts: 97 |
June 18, 2012 19:51
I also would never skip breakfast well there are time I have but it screws me up all day...eggs is what keep me full the longest. sometimes I do hot cereal. or fruit with yogurt or cottage cheese....smoothies but I am too tired to make that up myself in mornings...LOL I will be interested in the replies on this as well
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Joined 2011-03-05 Posts: 883 |
June 18, 2012 19:53
OH I have a good one!!! okay take a piece of bread and toast the sucker. Get an apple and peel it and grate it so you have like apple shavings. Then stick em in a pan to warm them up, don't cook them just warm them. The sprinkle in some cinnamon. take your apple concoction and put it on the bread then add in some pecans!! It is really tasty and is super fast/easy!!
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Joined 2011-12-19 Posts: 63 |
June 18, 2012 19:53
My normal breakfast is oatmeal. It's so easy and fast, plus you can add different toppings if you get bored! I eat oatmeal almost every single day. :)
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Joined 2012-06-12 Posts: 152 |
June 18, 2012 19:56
QUOTE: Here's a quick breakfast that's really good!!! Crack a couple eggs into a coffee mug. Mix well. Take a wedge of Laughing Cow light cheese and cut it up into small pieces and mix it in with the eggs. Put in microwave for maybe 60 seconds. Take out and stir. If the eggs are still liquidy, put back in the microwave but not too long because you don't want them to overcook. While they're cooking, rip up a few pieces of baby spinach. Add them to the cooked eggs the minute they come out of the microwave. Let spinach wilt. Put the scrambled egg mixture on a whole wheat english muffin and you're good to go!!! Sounds delicious! 
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Joined 2012-02-26 Posts: 72 |
June 18, 2012 19:56
QUOTE: OH I have a good one!!! okay take a piece of bread and toast the sucker. Get an apple and peel it and grate it so you have like apple shavings. Then stick em in a pan to warm them up, don't cook them just warm them. The sprinkle in some cinnamon. take your apple concoction and put it on the bread then add in some pecans!! It is really tasty and is super fast/easy!!
That sounds awesome... 
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Joined 2012-02-24 Posts: 81 |
June 18, 2012 19:57
I just got to bump this topic for later!
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Joined 2012-01-05 Posts: 239 |
June 18, 2012 19:59
This is fast and simple.
1/2 cup Allbran, 1/2 Cup Almond Milk, top with whatever you want. I use almonds, blueberries or banana, sometimes all 3. 
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Joined 2011-06-06 Posts: 155 |
June 18, 2012 20:00
QUOTE: QUOTE: I eat a greek yogurt w/fruit and chia seeds currently, lots of protein and pretty filling. I've also recently discovered chia seeds in flavoured cereals. It's 2 tablespoons of concentrated protein and plenty of vitamins. I usually mix 1 tablespoon into my regular cereal. It's a weird texture on its own but great as an add-in to other foods. :) I make a big bowl of chia "pudding" ahead of time, and keep it in the fridge. It has a texture similar to tapioca. For breakfast, I throw in some sliced fruit (bananas, mangoes, or berries are especially good). You can also top with granola. recipe here (I generally quadruple it, and put the fruit in just before eating): http://www.skinnytaste.com/2012/06/mango-coconut-chia-pudding.html |
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Joined 2012-06-01 Posts: 75 |
June 18, 2012 20:00
Scrambled egg whites with some reduced fat cheese. I also like Better Oats raw/natural oatmeal with some fruit thrown in. The envelope is also the measuring cup so it can even be eaten at my desk.
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Joined 2011-03-29 Posts: 93 |
June 18, 2012 21:44
If you like cold oatmeal like I do, you would LOVE this Refrigerator Oatmeal recipes that I found. You can make it the night before and just grab & go the next morning. I use natural chunky applesauce in mine or sometimes I just slice up some bananas. Yum-O.
Currently, I'm using ground flaxseed instead of the chia seeds the recipes calls for. Same benefit, though. Here is the link: http://www.theyummylife.com/Refrigerator_Oatmeal 
Edited by tssa On June 18, 2012 21:45
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Joined 2012-05-07 Posts: 31 |
June 19, 2012 05:07
low fat fruit yogurt with weetabix.
even natural yogurt with weetabix and maybe a handful of raw almonds. yum!! 
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