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TOPIC: Shrinking Body Parts

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June 11, 2012 11:59 AM
I am loosing weight slowly.. But i was wondering is their a quicker way to shrink my butt and arms? Any solutions will be really helpful.
June 11, 2012 12:05 PM
Nope. You can't spot reduce fat, sorry. Your body will lose fat in the places it chooses to lose it at. You can, however, help "tighten things up" by adding in strength training, if you aren't already. I recommend checking out one of the many threads from the women who do heavy lifting and check out the kinds of results they get.

On a side note, your post would be a better fit in the "General Diet and Weight Loss Help" forum than this one. This is for feedback and suggestions about the websites (feature requests, etc).
June 11, 2012 12:16 PM


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