Message Boards » Fitness and Exercise

TOPIC: Loosing Arm Fat!!!!!

 
Ic_disabled_photos
Topic has been inactive for 30 days or more and images have been disabled.
Display All Images
June 11, 2012 8:01 AM
Good Morning,

I'm trying to find ideas of how to loose weight in my arms. I'm loosing weight everywhere else but my arms. Any ideas on what exercises I should be doing?
June 11, 2012 8:04 AM
Image not displayed
June 11, 2012 8:07 AM
Go here:

http://www.myfitnesspal.com/topics/show/627895-target-areas-underarms-and-back-boobs


You can't target where to lose fat
Edited by Mercenary1914 On June 11, 2012 8:09 AM
June 11, 2012 8:28 AM
Well to try and be more helpful than above.

You can't spot reduce. It sucks but it's true. Continue losing weight and start a weights program. (New Rules of Lifting for Women, Stronglifts, Starting Strength are great for beginners) It will help you lose body fat and generally 'tighten up' (not the best wordage I know)
  9648316
June 11, 2012 9:04 AM
QUOTE:

Well to try and be more helpful than above.

You can't spot reduce. It sucks but it's true. Continue losing weight and start a weights program. (New Rules of Lifting for Women, Stronglifts, Starting Strength are great for beginners) It will help you lose body fat and generally 'tighten up' (not the best wordage I know)


LOL! The link I just posted has more information in it to than what you just typed...and some of what you typed is also in the link....sheesh
Edited by Mercenary1914 On June 11, 2012 9:04 AM
June 11, 2012 9:09 AM
Thanks for the advice Lozze. Mercenary, you are funny lol!!
June 11, 2012 9:38 AM
QUOTE:

Thanks for the advice Lozze. Mercenary, you are funny lol!!


:)

Glad you can take a joke!

wheewww...

Reply

Message Boards » Fitness and Exercise

Posts by members, moderators and admins should not be considered medical advice and no guarantee is made against accuracy.