Topic: Easy Crockpot Italian Pot Roast

 

kdelude

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Joined Jul 2009

Posts: 1

3 lb Chuck, Bottom Round Roast
1 jar Mild Salsa
2 c. Stewed Tomatoes
1 bag Frozen Pepper Mix

Combine all ingrediants in a large crock pot. Cook for 8-10 hours. Stir.

Great served over rice.

Makes 6 - 2 cup servings
Per serving - (without rice)
118 calories
21 carbs
15 fat
46 protein
   

coachkathy

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Joined Dec 2008

Posts: 36

this sounds great! thanks for posting - i plan on trying it!
   

denitchy

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Joined Jun 2009

Posts: 419

I took a roast out of the freezer to cook for tomorrow... now I know what I'll try!! Thanks


He that is good for making excuses is seldom good for anything else - Benjamin Franklin
   

doodlesll

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Joined Aug 2009

Posts: 3

What do you mean by Frozen pepper mix?tongue
doodlesll
   

LaurieB5578

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Joined Aug 2009

Posts: 955

bump


Current Weight 169.4lbs
Goal by 10/5- 165lbs
   

LindaMee

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Joined Sep 2009

Posts: 30

thanks!
   

SlimSasha

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Joined Mar 2009

Posts: 34

Yum Yum YUm..i will be making this over the weekend..thanks!!!!

   

nolachick

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Joined Sep 2009

Posts: 530

QUOTE:

What do you mean by Frozen pepper mix?tongue
doodlesll


anyone know what this is? I'd also like to know
SW 190
CW 183
GW 170


   

SlimSasha

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Joined Mar 2009

Posts: 34

i just got the stuff to make this..and i plan to pop it in the crockpot in the morning..for the peppers i bought a frozen bag 'VIP Quality Plus" Pepper Strips.green,red and yellow sweet bell peppers. Since i have not made this befor i hope this is what it calls for ..either way i am sure it will be yummy..hope that helped.

   

SlimSasha

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Joined Mar 2009

Posts: 34

yum yum yum....made this of dinner today and it came out GREAT..i am a huge fan of pot roast and this was a nice healthy change up. Great with some brown rice..thank you for sharing!!!!

   
 
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