it's great with veggies
ingredients:
12 oz nonfat greek yogurt
6 oz jar marinated artichoke hearts finely chopped
1 package chopped spinach thawed and all the liquid squeezed out
3 tbsp grated parmesan cheese (the cheap powder kind)
mix all the ingredients together and enjoy, the whole amont has 475 calories. Each individual serving depends on how you divide it up.
Message Boards » Recipes
TOPIC: Yummy spinach artichoke dip |
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Joined 2011-06-05 Posts: 74 |
June 01, 2012 19:24
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Joined 2012-04-22 Posts: 446 |
June 01, 2012 19:30
Sounds yummy
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Joined 2011-11-11 Posts: 103 |
June 03, 2012 20:03
bump
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Joined 2012-05-31 Posts: 22 |
June 04, 2012 10:18
do you warm this up or serve room temp?
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Joined 2012-04-11 Posts: 129 |
June 04, 2012 10:21
yummm
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Joined 2012-03-17 Posts: 453 |
June 04, 2012 10:23
QUOTE: do you warm this up or serve room temp? This, and thanks OP for the recipe. 
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Message Boards » Recipes
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