Message Boards » Eat More To Weigh Less » Discussion

TOPIC: This is the first day...

 
Ic_disabled_photos
Topic has been inactive for 30 days or more and images have been disabled.
Display All Images
June 1, 2012 3:48 PM
My macros so far are nearly perfect. I always just end up a little heavier on the carbs than I should be, but right now I'm at 38/31/31. Just a small victory, since I feel like it's kind of hard to get that perfect balance. :)
  22054688
June 1, 2012 3:51 PM
That's nailing it as far as I'm concerned! It can be tough trying to fill that in. Great job!
June 1, 2012 4:32 PM
I have to work on the carbs, the sugar sodium and fat. we can do this;)
June 1, 2012 5:23 PM
QUOTE:

My macros so far are nearly perfect. I always just end up a little heavier on the carbs than I should be, but right now I'm at 38/31/31. Just a small victory, since I feel like it's kind of hard to get that perfect balance. :)


How do you know your percentages like that? I just asked this in another post...trying to figure out other than just seeing the actual numbers!
Thanks--and great job for your first day!
  7790809
June 1, 2012 5:29 PM
Good job!
  5693394

Message Boards » Eat More to Weigh Less

Posts by members, moderators and admins should not be considered medical advice and no guarantee is made against accuracy.