Topic: Guide to calorie deficits

Jax67

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Joined May 2009

Posts: 116

Bumping happy






Goal 1 - Get in to the 16's - (Done)
Goal 2 - Get into the 15's - (Done)
Goal 3 - Lose 2 Stone - (Done) 29/07/09
Goal 4 - Get into the 14's
Goal 5 - Get into the 100's!
   

dawnannw

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Joined Oct 2009

Posts: 53

bump


Starting Weight - 300
Mini Goal 1 - 260 by 2010
Mini Goal 2 - 240 by March (Half way there)
Mini goal 3 - 210 by August 2010
Big Goal - 180 by 2011

   

arewethereyet

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Joined Jan 2008

Posts: 10,845


One year from today, you'll look back at this moment. How you feel about it depends on the choices you make today
"I am going to eat healthy and exercise more, if I lose some weight along the way, BONUS!!" Love, Jeannie
   

mumsanutter

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Joined May 2009

Posts: 35

Have just read thhyis for the first time ohwell and am now off to adjust my activity level and to eat something tongue

Thanks
   

erikazj

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Joined Mar 2009

Posts: 111

flowerforyou Bump!

   
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