collectsfrogs - even if you wipe it out and don't save it, go to the food section and input what you're thinking of eating before you eat it.
I find it REALLY helpful to see just what I'll be doing to my body BEFORE I do it - then I just say "well I'll eat that bag of hersheys kisses tomorrow". And then the next day - if I still want to - I will - or I'll put it off another day.
Also VERY helpful to have alternatives.
Jello sugar free pudding is AWESOME - no REALLY - and really feels like pigging out. I eat a whole (small) box mixed w/low fat milk and it's under 300 and just YUMMY.
Butterscotch my fav.
Also sugar free Jello - love the orange - I mix a box of sugar free and a box of regular.
Great stuff for the summer.
Message Boards » Introduce Yourself
TOPIC: Short Girl Challenge!!! |
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Joined 2012-05-18 Posts: 8 |
June 10, 2012 19:50
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Joined 2012-05-03 Posts: 44 |
June 10, 2012 19:54
aww i wanted to join till i read the weight restrictions im 5' and 167lbs :/ good luck ladies :)
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Joined 2011-04-03 Posts: 34 |
June 10, 2012 20:43
Is this challenge still going on? I'm 5'2 and right about 175. I need motivation! feel free to add me :)
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Joined 2010-05-27 Posts: 1,150 |
June 11, 2012 22:09
HEY, where is everyone? How was your monday? Are we off to a great start?
I didn't get time for a real walk today, I admit I procrastinated till it was too late, but at work, I did the stairs every chance I got, and that equalled 10 times. I will not leave it tooooo late tomorrow. No excuses. Even if it is raining, there is a treadmill in the house. I will have to remove the laundry from it, but it needs to be folded anyhow. Looking forward to hearing from everyone. 
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Joined 2012-05-08 Posts: 31 |
June 12, 2012 06:13
Count me in pleasssssse. 5'4" and ready to do this!!!!
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Joined 2012-03-06 Posts: 7 |
June 12, 2012 06:15
I'm 5'4" and 195, I'm in!
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Joined 2012-04-25 Posts: 3 |
June 12, 2012 06:31
Is this still going on?
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Joined 2012-06-05 Posts: 48 |
June 12, 2012 07:32
I am jumping in late, but would love to join!! I am 5'4" and have about 50 lbs to lose...
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Joined 2011-04-16 Posts: 27 |
June 12, 2012 07:53
Is this still going on? I would love to be in on this if I could! MSG/Add me!! :-)
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Joined 2010-05-27 Posts: 1,150 |
June 12, 2012 09:44
Jump in, check in, let us know how your day is going. Weigh in to start. Tomorrow I do my weigh in. Got up early to do my workout before work. To beach and back is a 45min walk with lots of hills. Easy going down but a hard climb home.
Keep checking in, we want to hear from you.
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Joined 2010-06-26 Posts: 182 |
June 12, 2012 09:47
I need the motivation bad. I'm 5'0 and 183. I'm in.
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Joined 2012-05-06 Posts: 19 |
June 12, 2012 09:50
5 feet, YESS I'm in!!
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Joined 2012-05-31 Posts: 31 |
June 12, 2012 10:12
count me in i'm 5.2 and 178lbs
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Joined 2012-05-04 Posts: 44 |
June 12, 2012 15:11
QUOTE: I didn't get time for a real walk today, I admit I procrastinated till it was too late. I have done that a bit today! I went for a small walk on my lunch break and I planned on doing some weights tonight. Now that I am home from work, made supper and got my oldest daughter ready for soccer practice I am feeling pretty wiped out. My house is a mess and I am pretty sure once I finally get it cleaned up I am going to be ready for bed! 
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Joined 2012-05-04 Posts: 44 |
June 12, 2012 15:16
Oh, but on a good note I did manage to drive past the Tim Horton's (all 3 of them!) on the way home without stopping for an iced cappuccino. I haven't had one in two weeks and my willpower is starting to waver.
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Joined 2012-04-17 Posts: 141 |
June 12, 2012 23:05
Posted before in this thread but I just thought I would throw in a little update. Since June first, I've lost a little over 3 lbs. ^_^ Going for about another 4 before the month is up.
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Joined 2012-06-11 Posts: 68 |
June 12, 2012 23:18
5' 3" - 210 lbs and would love to join in
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Joined 2012-05-28 Posts: 291 |
June 12, 2012 23:47
I'm 5'1" and 206, I'm IN!
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Joined 2010-05-27 Posts: 1,150 |
June 13, 2012 10:58
Started this challenge at 212, and it is weigh in day, and the results? I am now 208. So I am down 4 pounds and still half a month to go, so it is still possible.
Hey for you late joiners, maybe try for half? Good to hear from all of you. How many get there exercise "out of doors?" somewhere beautiful? I have the "hermit trails" across the street from me. An old hermit lived in the woods and turned the area into a garden with rock walls and wild flowers. It feels like a fairy land. Any special places you like to walk? 
Edited by nutshel On June 13, 2012 11:03
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Joined 2012-06-13 Posts: 47 |
June 13, 2012 12:52
Is it too late to join/start.
I'm 5"2" & 170. WUD LOVE TO LOSE 10 in 4 weeks!!! 
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Joined 2012-06-13 Posts: 23 |
June 13, 2012 13:00
i am 5ft and 215lbs. Enough said!
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Joined 2012-05-24 Posts: 52 |
June 13, 2012 13:13
I would love to join! I'm 5'2" and 174lbs
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Joined 2012-05-04 Posts: 44 |
June 13, 2012 17:22
It was my weigh in day too but the scale stayed the same :( It did say I was down 2% in body fat though but I am not sure how accurate the scale is for that sort of measurement.
For exercise today I jumped rope with my daughter... lots of fun but I am feeling it in my shins. I guess I will have to warm up better and stretch afterwards next time. Never had to do that when I was younger!
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Joined 2010-05-27 Posts: 1,150 |
June 13, 2012 17:36
QUOTE: It was my weigh in day too but the scale stayed the same :( It did say I was down 2% in body fat though but I am not sure how accurate the scale is for that sort of measurement. For exercise today I jumped rope with my daughter... lots of fun but I am feeling it in my shins. I guess I will have to warm up better and stretch afterwards next time. Never had to do that when I was younger! jump rope, sounds fun, I bet it is not as easy as I remember. I just got back from another dog walk, but the real exercise was brushing a pound of hair off my retriever.
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Joined 2011-07-01 Posts: 65 |
June 13, 2012 17:46
You can add me
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Message Boards » Introduce Yourself
Posts by members, moderators and admins should not be considered medical advice and no guarantee is made against accuracy.