Message Boards » Food and Nutrition
TOPIC: caffeine intake |
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Joined May 2012 Posts: 6 |
May 27, 2012 12:32 am
is everyone adding their beverages (tea and coffee) intake for the day
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Joined Oct 2011 Posts: 1,377 |
May 27, 2012 12:36 am
yup
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Joined Jan 2012 Posts: 566 |
May 27, 2012 12:36 am
I am fairly certain the answer is no, everybody is not adding them, some are some are not.
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Joined Sep 2011 Posts: 826 |
May 27, 2012 12:38 am
Yup I do. Especially my tea when I have two sugars in it.
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Joined Jan 2010 Posts: 9 |
May 27, 2012 12:44 am
Most definitely, coffee is one of my food barriers. I love a good latte but not the calories that come with them. This week I'm going to try black coffee and herbal teas only.
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Joined May 2012 Posts: 6 |
May 27, 2012 12:55 am
i can very well believe that too as i myself didn't til this morning
.then i only did it out of curiosity, but will continue to do so |
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Joined Jan 2012 Posts: 79 |
May 27, 2012 12:57 am
i do, even tho i have my coffee black with no cal sweetner so all the numbers tally 0...but i like to see all my consumption throughout the day x
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Message Boards » Food and Nutrition
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