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TOPIC: HIP HOP ABS RESULTS

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May 23, 2012 10:42 AM
i WAS CURIOUS iF ANYONE ON HERE HAS DONE HIP HOP ABS AND IF THEY HAVE HAD GREAT RESULTS?

BEFORE AND AFTERS WOULD BE AWESOME...

i PLAN ON STARTING THIS SOON BUT CANT FIND RESULTS ANYWHERE IS ALL P90X OR P90X2

tHANKS
  12599467
May 23, 2012 11:09 AM
I never continued to work out with them, but I did notice hardening of the abs after 2-4 work out sessions/days. i'd say give it a try, and make sure you put your all into it. If you don't feel the burn/sweat during the workouts you know you aren't doing it right.
May 23, 2012 11:20 AM
Just started these last week, I have done Hip Hop Abs, Buns and Thighs tape, which I noticed a different in my legs and butt after 4/5 times doing it and I just got the Total Body burn, Ab Sculpt and 2 more in a package. I have done the Ab Sculpt and the total body burn, but not enough that I can see results yet. I like it, I can feel the burn. And I can see that it would work staying with it and doing the Tilt Tuck and Tighten as instructed by Shaun T. His humor is more of a Will Smith character and the "free dancing" his dancers do in between songs or instructions is really cheesy, but so far so good. I am sticking with it!
May 23, 2012 11:23 AM
Like any at home exercise or gym exercise routine, results happen when your nutrition is right. You can do any routine, but if your nutrition is off, you will see little results.


A.C.E. Certified Personal Trainer/Group Fitness Instructor
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition
  9285851
May 23, 2012 11:51 AM
QUOTE:

Just started these last week, I have done Hip Hop Abs, Buns and Thighs tape, which I noticed a different in my legs and butt after 4/5 times doing it and I just got the Total Body burn, Ab Sculpt and 2 more in a package. I have done the Ab Sculpt and the total body burn, but not enough that I can see results yet. I like it, I can feel the burn. And I can see that it would work staying with it and doing the Tilt Tuck and Tighten as instructed by Shaun T. His humor is more of a Will Smith character and the "free dancing" his dancers do in between songs or instructions is really cheesy, but so far so good. I am sticking with it!


atleast shaun T is funny in a cheesy kind of way, it encourages me!
June 1, 2012 12:03 PM
I just started this today. Wondering how you are all still liking it? And what have your results been.
June 1, 2012 12:14 PM
I got the dvds a few years ago and they sat on my shelf collecting dust until just this morning. I wasn't able to make it to they gym but I've decided that I'm going hard for the whole month of June so Hip Hop Abs was the next best thing. I've heard people say that they got good results as long as you are doing it correctly and eating properly.

Good luck. Let us know your progress in a few weeks.
  18900106
June 1, 2012 12:30 PM
Today is Going to be day 1 of HHA yay!
  12599467
June 2, 2012 1:28 AM
Yeah I made the commitment for the month of June to complete it. Hope we all have great progress.
June 3, 2012 5:57 PM
I love hip hop abs. You know those days where you "know" you should work out - but your motivation is at ZERO...or lower? LOL

That is when I throw in Hip Hop Abs. It gets me energized and motivated EVERY time. :) Shaun T has an awesome personality, it's pretty easy to follow, and the music is good.
  12071759
June 4, 2012 2:48 PM
Just started my second week of this. I have had this for several years and have just dusted this back off. I remember a time when it seemed so hard to do. Now, that I've done somewhat harder workouts this seems like a cake walk. I am trying to get back into working out so I am committing to a full 4 week rotation of this. Good luck to everybody else doing it!
  14999765
June 8, 2012 10:30 AM
I too pulled these out from my stash and put them back into rotation. He cracks me up and he's easy on the eyes. The music is good and my middle needs a lot of work so I'm glad to have this set. Just started doing this again today but I can really feel the workout.
  23775531
July 7, 2012 10:16 AM
Just wanted to know how it's going. Just completed my first week of hip hop abs. I think I'm enjoying it. How's your result doing?
  25693697
April 24, 2013 6:24 PM
i just started it Monday 4/22/2013.. soo much fun.. my 8 yr old is doing it with me.. shes learning some moves and she loves it and soo do I..When I first tried it..I went on You Tube first, Cuz i wanted to make sure it really work.. and yesss it did, i felt it on my stomach arms legs.. EVERYWHERE!!!..soo yaa u should try it..
omg
April 24, 2013 6:27 PM
I've been doing it for 3 weeks and LOVE IT!
:) it's heaps fun when you've got the moves mastered!
I done total body burn & hip buns and thighs yesterday... My inner thighs are so sore today!
I'll post before and afters next week! :D

Then I'm onto Insanity! Eeekkkk!
April 24, 2013 6:35 PM
I love it, just try it and keep at it, thats the key!
  10815824
May 23, 2013 7:56 AM
I started this on Sunday! So far I have been sore and definitely have fluid retention. Even my rings aren't fitting. My goal was 16 lbs but now I'm up 3 more. I will keep you posted. I am going to stck to it.
May 27, 2013 11:13 AM
I started with Hip Hop Abs today. Did the Fat Burning Cardio...I actually found myself smiling and enjoying the video. I am committed throught the month of June to see results...

HERE WE GO!
July 24, 2013 12:00 PM
I just got my Hip Hop Abs and am excited to start using them, which dvd's did you start with or do you do the different ones on different days? Just curious as to which one you started out with in the beginning.

I got the
Hip Hop Abs Extreme = 75 min
Hip Hop Abs = Secret to Flat Abs, Fat Burning Cardio, Cardio Groove
Hip Hop Abs = Ab Sculpt, Total Body Burn, Last Minute Abs, Learn to Dance
Hip Hop Abs = Hips,Buns,Thighs, Last Minute Buns

Where do I start Lol, Suggestions please
Thanks
  6017255
July 26, 2013 5:24 AM
Here is the schedule: http://asseenitontv.com/wp-content/uploads/2013/05/Hip-hop.jpg
So, you start with fat burning cardio :)
  46953654
July 26, 2013 5:25 AM
hmmm...should I give this a try? )) think I will.
  35317681
July 29, 2013 7:00 PM
How was your month of hip hop abs?
  25693697
July 29, 2013 7:02 PM
How much did you loose during your month?
  25693697
July 29, 2013 7:02 PM
What were your results?
  25693697
July 31, 2013 11:35 AM
I have been doing HHA for a week now. I love the videos and my favorite is total body burn. I can already see and feel the results in my waist. I do one in the morning when I get up, and then I do an hour in the evening.

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