I am looking to see success stories from women who are 5'4" with starting weight of 200-ish lbs. I would love to get some motivation!
Please post SW, CW and GW.
Message Boards » Success Stories
TOPIC: Any women that are 5'4" & starting weight at 200lbs? |
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Joined 2011-07-20 Posts: 36 |
May 23, 2012 07:47
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Joined 2012-01-06 Posts: 244 |
May 23, 2012 07:48
im not a scuccess et but im in the same boat
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Joined 2011-04-18 Posts: 725 |
May 23, 2012 07:51
My SW was around 230ish
My CW is 158.6 My GW is 135ish You can do it! 
All I did was start jogging and exercising. I went with a program C25K that teaches you how to run a 5k. My first one was this past Sunday. And while I didn't jog it all, I did 3/4 of it at a jog but due to a nasty cold I just couldn't breathe.
Edited by KBrenOH On May 23, 2012 07:52
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Joined 2011-08-27 Posts: 131 |
May 23, 2012 07:51
I'm right at 5'4" without my heels. ;)
SW - 241 CW - 191 GW - 140-150ish Not easy but it's worth it. :)
Edited by Kelsbellz On May 23, 2012 07:54
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Joined 2011-05-14 Posts: 1,371 |
May 23, 2012 07:52
I'm 5'2.5" and started at about 200lbs.
I'm at 154.4 right now and my goal weight is 120 =] 
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Joined 2011-06-13 Posts: 34 |
May 23, 2012 07:53
I was 198lbs and im 5ft 4".... i am now 168lbs - still a fair few to go, but those 30lbs have made a big difference to my body!
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Joined 2012-05-03 Posts: 20 |
May 23, 2012 07:53
How about 5'1" sw:208 have lost 3lbs, gw: 140. So right now I don't know if you call it success. But you seem to be doing GREAT yourself. Makes me feel like I can.
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Joined 2011-05-24 Posts: 386 |
May 23, 2012 07:53
I weighed 183 January 2011 5'4'
Today I weigh 149 lbs Goal Weight 135.. 
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Joined 2011-04-27 Posts: 273 |
May 23, 2012 07:54
Hello, i started at 212 and am now at 160.... i am looking to be in the high 140's i think for my age that will be a good weight to maintain....
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Joined 2011-08-24 Posts: 539 |
May 23, 2012 07:55
I'm 5'5" and started higher than that but
HW 243 (Dec 2010) - Possibly higher, but I didn't weigh myself much... SW 233 (Aug 2011) Under 200 - 12/8/11 CW 173 GW 150 - Might seem high, but last time I weighed this my BF% was like 19 & I wore a size 6, which I think is a great size to be. 
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Joined 2011-04-27 Posts: 273 |
May 23, 2012 07:55
QUOTE: Hello, i started at 212 and am now at 160.... i am looking to be in the high 140's i think for my age that will be a good weight to maintain....
oh and i am 5 4 and pear shaped |
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Joined 2011-05-24 Posts: 386 |
May 23, 2012 07:55
QUOTE: I was 198lbs and im 5ft 4".... i am now 168lbs - still a fair few to go, but those 30lbs have made a big difference to my body! I agree, 30 lbs will make a nice difference :)
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Joined 2011-05-18 Posts: 881 |
May 23, 2012 07:56
June 20, 2011 I weighed in at 187lbs
Current weight is 129lbs Goal weight is 125lbs I am 5'5" 
Edited by jennifer52484 On May 23, 2012 07:57
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Joined 2012-02-22 Posts: 82 |
May 23, 2012 07:56
THis is ME!!!! Not a Success Story but hoping to be one!
SW: 204 CW: 201 GW:160 
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Joined 2011-11-20 Posts: 184 |
May 23, 2012 07:57
I'm 5'4".
Starting weight was 215. (November 2011) Current weight is 167. Goal is 130.
Edited by vicki81868 On May 23, 2012 08:02
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Joined 2012-05-14 Posts: 74 |
May 23, 2012 08:00
Oct 2011: 200lbs
CW:164 GW: 135 YOU CAN DO IT!!!! 
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Joined 2010-10-20 Posts: 528 |
May 23, 2012 08:01
SW 220
CW 180 GW 145 Feel free to add me :) 
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Joined 2012-04-02 Posts: 7 |
May 23, 2012 08:03
I am 5'4".
SW: 191 CW: 179 GW: 145 |
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Joined 2011-08-07 Posts: 977 |
May 23, 2012 08:06
I'm 5"5'
SW 213 CW154 GW 148 I'm almost there. I try to eat healthy. I do the Curves curcuit and Zumba three days a week. Lately, I've been doing an Ab challenge every morning, as well. I always eat my exercise calories, so it encourages me to MOVE! 
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Joined 2011-04-21 Posts: 1,386 |
May 23, 2012 08:09
5'4"
pear shape, started at 215 13 months ago. :) Here's my story if you need inspiration. friend me if you want! :) http://www.myfitnesspal.com/topics/show/569332-365-days-on-mfp-but-i-m-not-done-yet-pics?error_user_id=6875504&error_username=beckyinma 
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Joined 2011-01-26 Posts: 1,104 |
May 23, 2012 08:14
I'm 5'3.5
SW 198 CW 164 GW 140 I have a couple of progress pics on my profile that I took a couple of pounds ago 
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Joined 2012-01-15 Posts: 76 |
May 23, 2012 08:38
5'4''
SW: 196 CW: 177 GW: 145 
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Joined 2011-02-27 Posts: 718 |
May 23, 2012 08:42
I'm 5'4".
Starting weight was 215. Current weight is 130 Goal is 125 
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Joined 2011-07-25 Posts: 161 |
May 23, 2012 08:43
I'm 5'4"
SW: 225/230 CW: 181 GW: 135 Pear Shaped! :) I'm getting there, slowly but surely! We can do it! 
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Joined 2012-05-13 Posts: 3 |
May 23, 2012 08:43
I am 5'4...
just started and weigh 268 I have a long way to go but I can do it!! |
Message Boards » Success Stories
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